1
of
1
HBR Guide to Managing Stress at Work (HBR Guide Series)
Series: HBR Guide
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2999
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
HBR Guide to Managing Stress at Work (HBR Guide Series)
$2999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Latest News
A Court of Splintered Harmony: How to Get Your Copy on Release Day
A Court of Splintered Harmony is almost here, and we have some exciting news for...
Pick up a Graphic Novel for Halloween
Wanting something different for spooky season? Try a horror themed graphic novel! Lizzy has rounded...
The ACOTAR Countdown Is On, But We Need to Talk…
Last week, things started taking a dark turn. The excitement surrounding the release was suddenly...
Even More New Board Games Just Arrived!
It's been another busy week at Book Hero, with heaps of new board games and...
The Book Briefing 21/10/2026
Welcome back to another edition of 'The Book Briefing', your weekly round-up of all the...
See moreWhen your job is demanding so much from you that it's starting to wear you down, here's how to stay productive, cope with the pressure, renew your energy, and perform at your best
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
It's not a revelation that work-related stress can bleed into every area of your life—making you irritable, disturbing your sleep, killing your diet—and that all these problems lead to even more stress on the job. But how do you stop the vicious cycle?
HBR Guide to Managing Stress at Work (HBR Guide Series) will give you the tools and insights you need to renew your energy, boost your productivity, and maintain your focus.
Series: HBR Guide
View all-
HBR Guide for Women at Work (HBR Guide Series)
A guide for women on how to overcome barriers in the workplace and move into leadership positions. As a woman, you may not be reaching the levels of leadership you desire. Despite the many efforts by organisations and managers alike, unconscious bias and assumptions are still working against you. How can you plan a career as an aspiring leader if...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guides to Being an Effective Manager Collection (5 Books) (HBR Guide Series)
Master the most critical professional skills with this five-volume set that covers topics from personal effectiveness to leading others. This specially priced collection includes books from the HBR Guide Series on the topics of Getting the Right Work Done, Better Business Writing, Persuasive Presentations, Making Every Meeting Matter, and Project Management. You'll learn how to: Prioritise and stay focused Overcome...Set$15999Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guides to Building Your Strategic Skills Collection (3 Books)
If you aren't working with a strategy, you're wasting your time. Strategy isn't just a set of plans handed down from the C-suite. To grow as a leader, you need to understand your company's strategy and align your thinking, projects, and team with organisational goals and vision. Master these abilities with the HBR Guides to Building Your Strategic Skills Collection....Set$11000Unit price /UnavailableAvailableShips in 2-3 weeks -
HBR Guides to Emotional Intelligence at Work Collection (5 Books) (HBR Guide Series)
Emotional intelligence has been shown to be more important than other competencies in determining outstanding leadership. Emotions drive some of our most critical professional interactions—whether you're inspiring your team to higher performance, persuading your boss to see something from your point of view, dealing with difficult colleagues, or managing your own stress level. Indeed, knowing how to manage emotions has...Set$15999Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Being a Great Boss
Are you a good boss - or a great one? Good bosses can handle the day-to-day work of running a team. Great bosses go beyond that, finding ways to help employees become better versions of themselves as people and professionals. But as a manager, how do you reach that next level? The HBR Guide to Being a Great Boss contains...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Collaborative Teams (HBR Guide Series)
Break down the barriers to effective collaboration. For cross-functional projects to work, you need to bring together diverse ideas and resources from across your organisation. But office politics, conflicting objectives, and lack of clear authority can get in the way. HBR Guide to Collaborative Teams provides practical tips and advice to help you collaborate more effectively. Whether you're leading your...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to AI Basics for Managers
AI is ready for business. Are you ready for AI? From financial modelling and product design to performance management and hiring decisions, AI and machine learning are becoming everyday tools for managers at businesses of all sizes. However, AI systems come with benefits and downsides—and if you can't make sense of them, you're not going to make the right decisions....Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Building Your Business Case (HBR Guide Series)
You've got a great idea that will increase revenue or productivity—but how do you get approval to make it happen? By building a business case that clearly shows its value. Maybe you struggle to win support for projects because you're not sure what kind of data your stakeholders will trust, or naysayers always seem to shoot your ideas down at...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Critical Thinking
Tackle complex situations with critical thinking. You're facing a problem at work. There are many ways you can approach the situation, but each comes with its own pros and cons. How do you sort through all the information so that you know you're taking the right path? The answer is in how you think. The HBR Guide to Critical Thinking...Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Better Recruiting and Hiring
Discover and hire great talent. An open position on your team presents both a challenge and an opportunity. You need to understand what skills and capabilities will add value now and in the future, all while juggling the hiring process with the day-to-day demands of your job as a manager. The HBR Guide to Better Recruiting and Hiring provides the...Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Data Analytics Basics for Managers (HBR Guide Series)
Don't let a fear of numbers hold you back. Today's business environment brings with it an onslaught of data, but leaving the analysis to others in your company just won't cut it. Now more than ever, managers must know how to tease insight from data—to understand where it comes from, make sense of the numbers, and use those findings to...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR Guide to Executing Your Strategy
Put your strategy into action. Even the best competitive strategies mean nothing if they aren't executed well. Yet many organisations struggle when they move from defining a strategy to actually applying it. Somehow, all the careful planning falls apart, initiatives fail, and leaders are left wondering how to pick up the pieces. HBR Guide to Executing Your Strategy is here...Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781422196014
Publisher: Harvard Business Review Press
Format: Paperback / softback
Date Published: 14 January 2014
Country: United States
Imprint: Harvard Business Review Press
Edition: HBR Guides Series
Illustration: black & white illustrations, black & white tables
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 127.0mm
Height: 228.0mm
Weight: 212g
Pages: 192
About the Author
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
Author social media/website info: hbr.org, @HarvardBiz
Also by Harvard Business Review
View all-
HBR's 10 Must Reads on AI
The next generation of AI is here—use it to lead your business forward. If you read nothing else on artificial intelligence and machine learning, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you understand the future direction of AI, bring your AI initiatives to scale, and use...Paperback$4100Elsewhere:$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR's 10 Must Reads Ultimate Boxed Set (14 Books)
The most important ideas on management all in one place We've combed through hundreds of Harvard Business Review articles on topics such as emotional intelligence, communication, change, leadership, strategy, managing people, and managing yourself and selected the most important ones to help you maximise your own and your organisation's performance. HBR's 10 Must Reads Ultimate Boxed Set includes 14 bestselling...Box Set$48600Elsewhere:$54000Unit price /UnavailableAvailableShips in 4-6 weeks -
Dealing with Difficult People (HBR Emotional Intelligence Series)
At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you get past passive-aggressive comments? And how do you know if you're difficult to work with? Dealing with Difficult People explains the research behind our emotional response to awful colleagues—and how to build the empathy and...Paperback$2700Elsewhere:$2999Unit price /UnavailableIn StockShips today -
Next-Level Negotiating (HBR Women at Work Series)
Build trust - and create more value. Whether you're negotiating a salary, a deal with a supplier, or your workload, thoughtful preparation increases your confidence, resilience - and results. But it's not just numbers and strategies. Advocating for yourself, your team, and your business can feel personal, so you also need to manage the emotions that arise during the process....Paperback$3600Elsewhere:$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Blockchain
Can blockchain solve your biggest business problem? While the world is transfixed by bitcoin mania, your competitors are tuning out the noise and making strategic bets on blockchain. Your rivals are effortlessly tracking every last link in their supply chains. They're making bureaucratic paper trails obsolete while keeping their customers' data safer and discovering new ways to use this next...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks -
HBR's 10 Must Reads on Strategy (including featured article "What Is Strategy?" by Michael E. Porter)
Is your company spending too much time on strategy development—with too little to show for it? If you read nothing else on strategy, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you catalyse your organisation's strategy development and execution. HBR's 10 Must Reads on Strategy will inspire...Paperback$3600Elsewhere:$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Advice for Working Dads (HBR Working Parents Series)
You can have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant taking a backseat role in your children's lives. Still, many of us aren't finding the support and flexibility we need, and the time-management challenge of performing at work while being a present dad at...Paperback$4299Unit price /UnavailableAvailableShips in 4-6 weeks -
Thriving in a Male-Dominated Workplace (HBR Women at Work Series)
Find success in a workplace dominated by men. Sexism. Self-doubt. Invisibility. When you’re one of the only women in your workplace, it can be difficult to gain your footing. Organisations need to change, but in the meantime, women can find success in these settings—and even flourish in them. Thriving in a Male-Dominated Workplace provides the advice you need to ensure...Paperback$3600Elsewhere:$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Advice for Working Moms (HBR Working Parents Series)
Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and household chores—and your career suffers because of it. Bosses and coworkers assume that since you're focused on your family, you don't prioritise work. But choosing your job over your kids' extracurricular and school commitments...Paperback$4299Unit price /UnavailableAvailableShips in 4-6 weeks -
Confidence (HBR Emotional Intelligence Series)
In order to build trust, gain buy-in, and move up in your organisation, you need to be confident. But self-doubt and anxiety can break your composure—and faking it doesn't feel comfortable. How do you push these insecurities away? This book explains how you can better understand your emotions to become more self-assured at work. You'll learn from the latest research...Paperback$2999Unit price /UnavailableIn StockShips today -
Agile: The Insights You Need from Harvard Business Review
A curated collection of HBR's latest, smartest, and most urgent articles on agile. This collection curates the latest and most important thinking on agile, a topic that all leaders and managers need to be up to speed and conversant on. It provides a range of diverse contributors and viewpoints with clear takeaways, spanning from foundational basics to research and use...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks -
Creating Business Plans (HBR 20-Minute Manager Series)
A well-crafted business plan generates enthusiasm for your idea and boosts your odds of success—whether you're proposing a new initiative within your organisation or starting an entirely new company. Creating Business Plans quickly walks you through the basics. You'll learn to: Present your idea clearly Develop sound financial plans Project risks—and rewards Anticipate and address your audience's concerns Don't have...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeks
More from Self-Help & Personal Development
View all-
New ReleaseHow to Hero
In his brand-new book, bestselling author & award-winning adventurer Ross Edgley detailsthe science, psychology and history of heroism, uncovering what drives ordinary peopleto do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland,the book follows Edgley as he battles Arctic storms, active volcanoes and one of thelargest hurricanes ever recorded in the Atlantic -...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New ReleaseProtocols
Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman. Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and...Paperback$3399Elsewhere:$4000Unit price /UnavailableIn StockShips today -
The Let Them Theory
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...Paperback$2599Elsewhere:$3200Unit price /UnavailableIn StockShips today -
"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The Winner's Formula
The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
Eat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today -
Choose Your Hard
Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...Paperback$3300Elsewhere:$3500Unit price /UnavailableIn StockShips today -
New ReleaseThe Atomic Habits Daily Calendar
Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit better—every day of...Calendar$3699Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The DOSE Effect
The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
18% offNow What?
There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire...Paperback$2700Elsewhere:$3999Unit price /UnavailableIn StockShips today -
We Can Do Hard Things
We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today -
The Myth of Normal
A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
Self-Help & Personal Development lists from the team
Explore our curated lists from our heroes to find your next read!
