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Lazy Keto Kitchen
Easy, Indulgent Recipes That Still Fit Your Macros
Series: Keto Kitchen Series
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Format: Paperback / softback
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Lazy Keto Kitchen
$3799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book may appeal to you if you’re looking for a collection of effortless keto recipes that are both delicious and straightforward. If you enjoy meals that align with the keto lifestyle without the fuss, these dishes offer variety and flavour without complex preparation. It’s perfect for anyone who wants simple yet tasty options for maintaining a keto diet.
Lazy Keto Kitchen
Easy, indulgent meals that still help you lose weight and boost energy, from the author of Keto Kitchen
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself?
In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake, and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food.
Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life.
Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
Series: Keto Kitchen Series
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Book Details
INFORMATION
ISBN: 9780857839626
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 08 July 2021
Country: United Kingdom
Imprint: Kyle Books
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 14.0mm
Width: 190.0mm
Height: 234.0mm
Weight: 540g
Pages: 144
About the Author
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.ukAlso by Monya Kilian Palmer
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