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Quick Keto Kitchen
Low carb, weight-loss recipes for every day
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Quick Keto Kitchen
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreQuick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour, but also quick and easy to make.
As well as fresh, light delights such as Chicken & Halloumi Salad with Spicy Coriander Dressing, there's a whole chapter of glorious keto comfort food, including Pork Belly Laksa and even a low-carb 'Carbonara'.
Those with a sweet tooth will be thrilled with Monya's Banano Bread Muffins and Instant Choco-Mint Cheesecakes. With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.
Book Details
INFORMATION
ISBN: 9781914239922
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 07 December 2023
Country: United Kingdom
Imprint: Kyle Books
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 190.0mm
Height: 234.0mm
Weight: 524g
Pages: 144
About the Author
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.ukAlso by Monya Kilian Palmer
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Keto Kitchen
Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great, and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious, and...Paperback$3500Elsewhere:$3799Unit price /UnavailableAvailableShips in 4-6 weeks -
Budget Keto Kitchen
You could be forgiven for thinking that the keto lifestyle is an expensive oneโbut that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank....Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
Lazy Keto Kitchen
Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb,...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
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