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Unprocessed Made Easy

Name: Unprocessed Made Easy
Brand: Penguin Random House NZ
SKU: 9781529941708
Price: 40.0 NZD
Availability: InStock

Quick, Healthy, Family-Friendly Meals

By Delicia Bale

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Brief Description

All your classic dishes and new favourites, made without ultra-processed ingredients. Eat fewer processed foods with these delicious nutritionist-approved recipes. Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.... Read More

Format: Hardback

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Unprocessed Made Easy

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Description

All your classic dishes and new favourites, made without ultra-processed ingredients.

Eat fewer processed foods with these delicious nutritionist-approved recipes.

Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.

From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies - these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.

These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.

Unprocessed Made Easy is your guide to deliciously clean eating without compromising on taste.

Book Details

INFORMATION

ISBN: 9781529941708

Publisher: Ebury Publishing

Format: Hardback

Date Published: 02 January 2025

Country: United Kingdom

Imprint: Pop Press

Audience: General / adult

DIMENSIONS

Spine width: 19.0mm

Width: 178.0mm

Height: 248.0mm

Weight: 731g

Pages: 192

Collections

Best Sellers at Book Hero Cook Books & Recipes Cooking & Food Delicia Bale Gluten-free & Special Diets Cook Books In Stock Books In-Stock Cooking & Food New Zealand's Best Selling Books Non-Fiction Penguin Books The Great Clear Out Sale The Great Clear Out Sale: Cooking & Food TV & Celebrity Cook Books

About the Author

Delicia Bale is a Registered Associate Nutritionist (ANutr) who is passionate about sharing recipes that make evidence-based healthy eating easy and accessible for everyone. Her focus is on what people can add to their diet to achieve better health, rather than what needs to be taken away. Delicia believes that healthy eating can be both nutritious and enjoyable without the need for restriction and fad diets. As an established recipe developer, she works with brands and individuals to improve their diet and health. She can be found on Instagram at @nutritiouslydelicia.

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