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What to Say When You Talk to Yourself
Powerful New Techniques to Programme Your Potential for Success
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Brief Description
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. Most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmstetter's simple...
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What to Say When You Talk to Yourself
$2500
$2799
Elsewhere:
Unit price
/
Unavailable
What to Say When You Talk to Yourself
You don't have to be crazy to talk to yourself!
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Description
You don't have to be crazy to talk to yourself!
We all talk to ourselves all of the time, usually without realising it. Most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life.
Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.
By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking, and become more confident. And it works.
Book Details
INFORMATION
ISBN: 9780008707613
Publisher: HarperCollins Publishers
Format: Paperback / softback
Date Published: 26 September 2024
Country: United Kingdom
Imprint: Thorsons
Edition: New edition
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 220g
Pages: 256
About the Author
Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of self-talk.
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