What to Say When You Talk to Yourself

Name: What to Say When You Talk to Yourself
Brand: HarperCollins Publishers
SKU: 9780722525111
Price: 22.99 NZD
Availability: InStock

Powerful New Techniques to Programme Your Potential for Success

By Shad Helmstetter

4.14

( 16,404 ratings, 731 reviews)

Summary

What to Say When You Talk to Yourself by Shad Helmstetter focuses on the powerful impact of self-talk on personal growth and success. It provides practical techniques to identify and change negative self-talk into positive affirmations, helping readers develop a more constructive mindset.
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Format: Paperback / softback

$22⁹⁹

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What to Say When You Talk to Yourself

$22⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to gain more control over your thoughts and improve your self-talk. It offers practical techniques for changing negative thought patterns and developing a more positive mindset. If you're interested in personal development and self-improvement, you'll find valuable insights here.

What to Say When You Talk to Yourself

Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

Description

In What to Say When You Talk to Yourself, Dr Shad Helmstetter explores the profound impact of self-talk, the internal dialogue we continuously have with ourselves. This groundbreaking book delves into the idea that our thoughts shape our reality and that by changing our internal conversations, we can transform our lives. Helmstetter presents a compelling argument and offers practical techniques to harness the power of positive self-talk, effectively reversing negative programming that often holds us back.

Emphasising the concept of affirmations, What to Say When You Talk to Yourself introduces readers to the principles of self-talk as a means to optimise outlook, focus plans, and achieve personal success. Through this innovative method, individuals are shown how to affirm the right messages to themselves, ultimately cultivating a more positive and productive mindset. Helmstetter's principles go beyond mere motivational reading by providing actionable steps to put these transformative techniques into practice.

Not just another self-help book, What to Say When You Talk to Yourself is a comprehensive guide to understanding and harnessing the power of one's own mind. Dr Helmstetter combines scientific research with real-world examples, making the concepts accessible and relatable. Readers will find a clear roadmap to change how they talk to themselves, leading to improved self-esteem, better decision-making, and more fulfilling lives.

Whether you're looking to overcome personal challenges, enhance your professional prospects, or cultivate healthier relationships, this book empowers you to take control of your self-talk and steer your life towards greater success and positivity.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

What to Say When You Talk to Yourself by Shad Helmstetter is praised for providing practical strategies to improve self-talk and rewire negative thoughts. Readers appreciate its actionable advice, clear examples, and motivational content, making it a valuable resource for personal development.