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The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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( 1,868 ratings, 183 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In The Menopause Reset by Dr. Mindy Pelz, the author provides a comprehensive guide for women to navigate menopause with natural solutions. She outlines practical strategies to manage symptoms, balance hormones, and improve overall well-being during this phase of life.
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Format: Paperback / softback
$3800
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for practical advice on managing menopause symptoms naturally. Dr. Mindy Pelz offers insights into diet, exercise, and lifestyle changes that can help you feel your best during this transition.

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The Menopause Reset

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss
  • How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young

You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Book Details

INFORMATION

ISBN: 9781401975050

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 04 July 2023

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 142.0mm

Height: 214.0mm

Weight: 208g

Pages: 192

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About the Author

Dr. Mindy H. Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of one The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Learn more about Dr. Mindy at drmindypelz.com.

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