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The Official Fast Like a Girl Journal
A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting
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Brief Description
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! The Official Fast Like a Girl Journal by Dr. Mindy Pelz is designed to ensure...
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Format: Paperback / softback
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The Official Fast Like a Girl Journal
$3200
Unit price
/
Unavailable
The Official Fast Like a Girl Journal
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Description
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track of your fasting been this simple! The Official Fast Like a Girl Journal by Dr. Mindy Pelz is designed to ensure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid; she breaks down which foods help or hinder your fasting, and helps you track your sleep, your blood sugar levels, your energy, and much more.
Start the rest of your life today with this amazing journal!
Book Details
INFORMATION
ISBN: 9781401978846
Publisher: Hay House Inc
Format: Paperback / softback
Date Published: 09 April 2024
Country: United States
Imprint: Hay House Inc
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 149.0mm
Height: 228.0mm
Weight: 256g
About the Author
Dr. Mindy H. Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of one The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Learn more about Dr. Mindy at drmindypelz.com.
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