1
of
1
The Little Book of Inner Peace
Series: The Little Book Series
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK
Please add to wishlist to be notified when back in stock
Sorry, we're currently out of stock of The Little Book of Inner Peace. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Little Book of Inner Peace
A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies, and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation, and compassion, The Little Book of Inner Peace will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community, and the world.
CONTENTS
Introduction
1. Grounded and Rooted
2. Relaxation
3. Equinamity
4. Acceptance
5. Gratitude
6. Compassion
7. Beyond Yourself
Toward World Peace
Series: The Little Book Series
View all-
The Little Book of Sleep
Hardback$2300Elsewhere:$2499Unit price /UnavailableAvailableShips in 3-4 weeks -
-
-
The Little Book of Mindfulness
Paperback$2499Unit price /UnavailableAvailableShips in 3-4 weeks -
-
-
-
-
-
-
-
Book Details
INFORMATION
ISBN: 9781856753678
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 09 February 2017
Country: United Kingdom
Imprint: Gaia Books Ltd
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 110.0mm
Height: 148.0mm
Weight: 150g
Pages: 96
About the Author
Ashley Davis Bush, LICSW, has been a psychotherapist for 30 years and is currently in private practice in New Hampshire, USA. She is also a spiritual director trained in both Eastern and Western contemplative traditions. Ashley contributes articles to the The Huffington Post on the subjects of grief, relationships, stress management, self-care and wellbeing, and is the author of seven books, including Shortcuts to Inner Peace. She is happily married to her husband Daniel, and together they have raised their five children.
More from Self-Help & Personal Development
View all-
-
We Can Do Hard Things
Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today -
-
-
The Anxious Generation
Paperback$2299Elsewhere:$3000Unit price /UnavailableIn StockShips today -
The Doctor’s Kitchen: Healthy High Protein
Hardback$4999Elsewhere:$5500Unit price /UnavailableIn StockShips today -
-
-
The Gut-Brain Paradox
Paperback$3400Elsewhere:$3799Unit price /UnavailableIn StockShips today -
The Boy, The Mole, The Fox and The Horse
Hardback$4000Elsewhere:$4500Unit price /UnavailableIn StockShips today -
-
Meditations for Mortals
Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
