The Little Book of Chakras

Name: The Little Book of Chakras
Brand: Hachette Aotearoa New Zealand
SKU: 9781841815947
Price: 24.99 NZD
Availability: OutOfStock

Balance your subtle energy for health, vitality, and harmony

By Patricia Mercier

Series: The Little Book Series

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Brief Description

The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow... Read More

Format: Hardback

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The Little Book of Chakras

This beautifully illustrated book features simple exercises and prompts to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues.

Description

The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.

Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra, with a number of minor chakras also mentioned in sacred texts. With detailed descriptions of the chakras and their associations, along with easy-to-follow exercises and activities, you will learn how to work with each of these powerful energy centres to enhance all aspects of your life.

By bridging traditional practice and cutting-edge research, The Little Book of Chakras shows that you do not have to practice super difficult yoga asanas (postures) or lengthy meditations in order to increase your vital pranic energy, your life-force.

Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you:

Heighten your consciousness
Improve your health and wellness
Clear clutter from your mind and home
Tune into what the natural world and your body are telling you

Series: The Little Book Series

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Book Details

INFORMATION

ISBN: 9781841815947

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 13 February 2025

Country: United Kingdom

Imprint: Godsfield Press Ltd

Edition: Digital original

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 112.0mm

Height: 154.0mm

Weight: 170g

Pages: 96

Collections

Education & Reference Health & Wellness Non-Fiction Patricia Mercier Self-Help & Personal Development Series: The Little Book Series

About the Author

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.