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The Little Book of Chakras
Balance your subtle energy for health, vitality, and harmony
Series: The Little Book Series
Brief Description
The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow...
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Format: Hardback
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The Little Book of Chakras
$2499
Unit price
/
Unavailable
This beautifully illustrated book features simple exercises and prompts to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues.
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Description
The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.
Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra, with a number of minor chakras also mentioned in sacred texts. With detailed descriptions of the chakras and their associations, along with easy-to-follow exercises and activities, you will learn how to work with each of these powerful energy centres to enhance all aspects of your life.
By bridging traditional practice and cutting-edge research, The Little Book of Chakras shows that you do not have to practice super difficult yoga asanas (postures) or lengthy meditations in order to increase your vital pranic energy, your life-force.
Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you:
- Heighten your consciousness
- Improve your health and wellness
- Clear clutter from your mind and home
- Tune into what the natural world and your body are telling you
Series: The Little Book Series
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Book Details
INFORMATION
ISBN: 9781841815947
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 13 February 2025
Country: United Kingdom
Imprint: Godsfield Press Ltd
Edition: Digital original
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 112.0mm
Height: 154.0mm
Weight: 170g
Pages: 96
About the Author
Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.
Also by Patricia Mercier
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The Chakra Experience
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