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The Language of Letting Go Journal

A Daily Practice of Meditation, Reflection, and Renewal
Brief Description
A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More. The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection.... Read More
Format: Paperback / softback
$4999
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.

The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. "Of the many healing behaviours I've learned to practice, letting goβ€”in all its shapes and formsβ€”is the most influential, profound, and life altering," Beattie notes in the preface to this new edition.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

Book Details

INFORMATION

ISBN: 9781966302124

Publisher: Spiegel & Grau LLC

Format: Paperback / softback

Date Published: 13 November 2025

Country: United States

Imprint: Spiegel & Grau LLC

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 250g

Pages: 480

About the Author

A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.

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    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More...
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  • The New Codependency
    The New Codependency is an owner’s manual for learning to be who you are and provides the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of...
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  • Journey to the Heart
    Journey to the Heart by New York Times bestselling author Melody Beattie, known for Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations. These meditations inspire readers to unlock their personal creativity and discover their divine purposes in life. "Melody Beattie gives you the tools to discover the magnificence and splendour of your being." -...
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    In The Language of Letting Go, Melody Beattie provides readers with a profound guide to understanding the journey of self-healing and personal growth. This book offers daily meditations and reflections intended to help individuals navigate the emotional intricacies of relationships, self-worth, and personal boundaries. Beattie, known for her empathetic approach and deep understanding of co-dependency, crafts messages that resonate with...
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