Addiction & Recovery

What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...

A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking for answers (and so is she). When a personal crisis causes her world to come crashing...

In the Realm of Hungry Ghosts by Dr Gabor Maté delves deep into the heart of addiction, exploring its roots and the path towards healing. Drawing from Dr Maté's extensive experience working with individuals grappling with severe addiction and mental illness, this groundbreaking work sheds light on the complexity of addiction in a way that is both enlightening and compassionate....

The inspiration behind the Netflix TV series Painkillers, starring Uzo Aduba and Matthew Broderick. Amazon's Top 20 Best Books of the Year 'This is no dense medical tome, but a page-turner with a villainous family to rival the Roys in Succession, and one where every chapter ends with the perfect bombshell.' - Esquire The highly-anticipated portrait of three generations of...

Shuggie Bain is a powerful debut novel by Douglas Stuart that captures the stark realities of a family struggling to survive in 1980s Glasgow. With unflinching honesty and profound compassion, Stuart paints a vivid portrait of addiction, resilience, and a son's enduring hope. Set against the backdrop of a crumbling city, the novel follows Agnes Bain and her youngest son,...

The Bell Jar by Sylvia Plath is a profound and deeply moving novel that delves into the life of Esther Greenwood, a young woman who seems to have it all: a prestigious internship at a prominent magazine in New York City, academic success, and a promising future. However, beneath the surface, Esther grapples with a growing sense of inadequacy and...

The sensational account of the overwhelming role of drug-taking in the Third Reich - from Hitler and his entourage to ordinary troops. The Nazis styled themselves as warriors against moral degeneracy. Yet, as Norman Ohler's gripping bestseller reveals, the entire Third Reich was permeated with drugs—cocaine, heroin, morphine and, most of all, methamphetamines, or crystal meth. These substances were used...

In This Naked Mind by Annie Grace, readers are invited to embark on a transformative journey to understand the complex relationship between alcohol and the mind. Grace delves deep into the reasons behind our drinking habits, uncovering insights that will empower you to change your relationship with alcohol permanently. Without descending into scare tactics or rigid rules, this revolutionary book...

John Green, the #1 bestselling author of The Anthropocene Reviewed and a passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world's deadliest disease. Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of...

10th ANNIVERSARY EDITION - WITH AN UPDATED AFTERWORD BY THE AUTHOR THE NEW YORK TIMES BESTSELLER AND INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY 'Screamingly addictive' — STEPHEN FRY 'Superb ... Thrilling story-telling' — NAOMI KLEIN 'A powerful contribution to an urgent debate' — GUARDIAN What if everything we’ve been told about addiction is wrong? One...

From the #1 New York Times bestselling author of Girl in Pieces comes a raw, heart-wrenching novel about a teenager facing her struggles with alcohol — and the journey she must take to heal. Everyone in Bella's life needs something from her. Her mum needs her to help around the house, her dad needs her not to make waves, and...

A groundbreaking new approach to treating anxiety as an addiction, from one of the UK's foremost mental health experts. Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or...

From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.—Aimie Apigian, MD, author of The Biology of Trauma Approximately 76 million adults in the U.S. share a family history of addiction. In...

The persistence of stark health inequalities in today’s world is painfully clear to see, not least in the effects of the Covid-19 pandemic and falling life expectancy in many parts of the world. How can we advance our understanding of the full extent of health inequality, what drives it, and ways to address it? The third edition of this popular...

The new edition of this popular introduction takes seriously the idea that health outcomes can be fully understood only by investigating the role the social world plays in our health. Ratcliff and Axtell-Thompson put into practice the “upstream” imagery championed by public health experts, locating the causes of health problems – and their solutions – within the social environment. Each...

The Alcohol Experiment by Annie Grace offers a transformative approach to addressing your relationship with alcohol by inviting you on a 30-day journey of self-discovery and empowerment. The book provides a step-by-step programme that encourages you to explore and question your drinking habits, whilst fostering a deeper understanding of the underlying reasons behind your consumption. Through a series of daily...

An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil Gifford 'A brilliant read. Bold, brave and honest' - Mike Hosking, Newstalk ZB Carl Hayman, All Black #1000, once the most highly prized player in world rugby and a giant...

Why cook at home when you can order in? Only 50 years ago, pure methamphetamine was legally prescribed in New Zealand to anyone looking for a boost. But it wasn't long before P was rebranded as the most dangerous and destructive drug in the world - and New Zealanders were cemented as among its biggest users. With dry wit and...

'This is real, it is raw, and it lays out the truth about booze.' - Patrick Gower 'Thought-provoking but never preachy, Espiner blends personal experience with his formidable journalism talents as he dissects the role of booze in our lives.' - Jack Tame 'Of all the books that will be published in New Zealand in 2023, it's hard to imagine...

Now a major TV series on Disney+ Dopesick is essential - The Times Unfolds with all the pace of a thriller - Observer A deep – and deeply needed – look into the troubled soul of America - Tom Hanks Essential reading - New York Times Dopesick by Beth Macy delves into the heart-wrenching core of America's opioid crisis, offering...

Lotta Dann was in trouble—her fun drinking habit had slowly morphed into an obsessive hunger for wine. One bottle a night was never quite enough. When she tried to cut down, she found it nearly impossible to have an alcohol-free day. Everyone around could see her drinking, but no one realised what a serious problem it was. She was high-functioning,...

A brand-new edition of Dr Rangan Chatterjee's biggest book to date, reimagined with exclusive content and a beautiful new design. The Instant No.1 Bestseller 'Even your first taste of this book's practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice,...

Both a prequel to the world-renowned Trainspotting, and an alternative version of it, Skagboys is Irvine Welsh's greatest work. Number #1 Bestseller BEFORE TRAINSPOTTING CAME SKAGBOYS Mark Renton has it all - he's good-looking, young, with a pretty girlfriend and a bright future. But there's no room for him in the 1980s, and when his family starts to fracture, Mark's...

Your health isn't just your problem, it's everyone's Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won't help. The...

Pathogenesis by Jonathan Kennedy presents a groundbreaking exploration of how infectious diseases have fundamentally steered the course of human history. This riveting work uncovers the profound impact germs have had on pivotal moments, from the advent of Homo sapiens to contemporary crises. Kennedy’s narrative intertwines scientific discovery with historical events, revealing the hidden drivers behind humanity’s most significant transformations. This...

The story that inspired the major motion picture Beautiful Boy featuring Steve Carell and Timothée Chalamet. This New York Times bestselling memoir of a young man’s addiction to methamphetamine tells a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery.Nic Sheff was drunk for the first time at age eleven. In the years that followed, he...

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' 'IT'S NOT A LIGHT READ BUT, BLIMEY, IT IS BRILLIANT.' POLLY VERNON, THE TIMES 'SUCH A BRAVE BOOK: SUPER OPEN, SUPER HONEST. IT'S GOING...

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence. After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well as her keen observations...

The book that inspired Chrissy Teigen and Sex and The City’s Miranda to quit drinking _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari _____________ We live in a world...

Part-memoir, part-manifesto, Holding the Baby is a wildly reassuring and radically ambitious book for any new parents who have felt dismissed, misunderstood or short-changed. 'My favourite person on the politics of parenthood' - Pandora Sykes 'Exhilarating, infuriating, urgent and human' - Daisy Buchanan 'A blazing, brilliant read ... compassionate, convincing, funny!' - Amy Liptrot 'Honest, unflinching and necessary' - Sara...

A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career, GP and bestselling author, Dr Rangan Chatterjee, has seen firsthand how our search for happiness in all the wrong places is making us ill. Poor mental health has...

From the New York Times bestselling author of Girl in Pieces comes a breathtaking contemporary YA about addiction, family, and finding your voice. In the heart-wrenching novel You'd Be Home Now, Kathleen Glasgow delves into the complexities of familial love, resilience, and the struggle of dealing with addiction. The story follows Emmy, the youngest sibling in a family shattered by...

It's the biggest weekend of the year and everything is about to change - the thrilling, riotous debut novel from the Observer Best New Novelist. As Ballina prepares for its biggest weekend of the year, the simmering feud between small-time dealer, Cillian English, and County Mayo's fraternal enforcers, Gabe and Sketch Ferdia, spills over into violence and an ugly ultimatum....

From the viral TikTok duo, @ADHD_Love comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD. If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by...

Go Ask Alice is a harrowing and poignant diary chronicling a teenage girl’s tumultuous journey through adolescence and her unexpected plunge into the world of drug addiction. The story offers a deeply personal and unflinching look at the devastating effects substances can have on a young person’s life. Alice, the protagonist, embodies the typical fifteen-year-old girl. She is bright, full...

A powerful and moving exploration of the terrible illness that touches millions of lives. After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What is it to be oneself, and what is it to lose one's...

Wild Houses is the biggest weekend of the year, and everything is about to change - the thrilling, riotous debut novel from the Observer Best New Novelist. As Ballina prepares for its biggest weekend, the simmering feud between small-time dealer, Cillian English, and County Mayo's fraternal enforcers, Gabe and Sketch Ferdia, spills over into violence and an ugly ultimatum. When...

Rachel Walsh has hit rock bottom. At twenty-seven, with a burgeoning addiction to recreational drugs, her life spirals out of control, leading her family to stage an intervention. They send her to Cloisters, Dublin's answer to the Betty Ford Clinic, where Rachel begrudgingly agrees to a stint in rehab. Her dreams of luxurious retreats are quickly shattered as she faces...

From the No.1 bestselling author of Do No Harm, an unflinching and deeply personal exploration of death, life and what matters in the end. From the No.1 bestselling author of Do No Harm, an entrancing and uplifting meditation on the gift of life. "A book to treasure and reread" – Gavin Francis, author of Adventures in Human Being As a...

Everything You Want to Know About Codependency: A Q&A Guide If you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle....

THE NEWEST OPRAH BOOK CLUB 2016 SELECTION! A TESTAMENT TO THE POWER OF VULNERABILITY . . . IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM INTO WORDS THAT ANYONE WHO'S EVER KNOWN PAIN OR SHAME CAN RELATE TO — OPRAH WINFREY, Oprah's Book Club 2016 selection EPIC — ELIZABETH GILBERT | BLEW...

Women are in pain, all through their bodies; they're in pain with their periods, and while having sex; they have pelvic pain, migraine, headaches, joint aches, painful bladders, irritable bowels, sore lower backs, muscle pain, vulval pain, vaginal pain, jaw pain, muscle aches. And many are so, so tired... But women's pain is all too often dismissed, their illnesses misdiagnosed...

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard...

In her first non-fiction book in a decade, the no. 1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free. In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: the two...

A searing memoir about the impact of addiction on a family. For years Sigrid Rausing watched helplessly as her brother Hans and his wife Eva succumbed to drug addiction. It afflicted a terrible toll on their family, culminating in Eva's tragic early death. As this death led to an inquest and media circus, the world looked on in horror, but...

Illness as Metaphor is an examination of the fantasies concocted around conditions such as cancer and tuberculosis in our cultural history. Susan Sontag argues that illness is not a metaphor and that the most truthful way of regarding illness—and the healthiest way of being ill—is to resist such thinking. Her examples of metaphors and images of illness are taken from...

A very special book - a divine, meditative and inspiring diary of Derek Jarman's famous garden at Dungeness. Read this meditative and inspiring diary of Derek Jarman's famous garden at Dungeness, which is also a powerful account of his life as an HIV positive man in the 1980s. In 1986, Derek Jarman discovered he was HIV positive and decided to...

An authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself. Even after a decades-long opioid overdose crisis, intense controversy still rages over the fundamental nature of addiction and the best way to treat it. With uncommon empathy and...

This revolutionary book offers an innovative approach to quitting smoking and vaping for good. In This Naked Mind: Nicotine, authors Annie Grace and William Porter apply their successful methods from conquering problem drinking to the world of nicotine addiction. The book challenges common perceptions and myths about smoking, presenting a compelling narrative that empowers individuals to regain control over their...

Entertaining and Revealing In this frank and inspiring memoir, Neven talks about his early life, and his extraordinary success as a rugby player. A lock and number eight, Neven represented Wellington at a provincial level, before achieving the ultimate in New Zealand rugby—wearing the revered All Black jersey. His contemporaries included Tiny White, Don Clarke, Wilson Whineray, Kelvin Tremain, Colin...

THE SENSATIONAL, INSTANT SUNDAY TIMES BESTSELLER: READERS ARE CALLING IT 'FROM THE HEART, HONEST AND REVEALING'; 'PERFECT'; 'A BRILLIANT BOOK'Pop legend Lulu looks back over her astonishing life with fresh eyes, reflecting on all she has learnt. From the tenements of Glasgow to the Royal Albert Hall and the glittering lights of Hollywood: Lulu's journey to fame and fortune is...

Everything You Want Is on the Other Side of Hard is an inspirational memoir blending self-development with the personal journey of Ken Rideout, the world's fastest marathon runner over fifty. Ken has triumphed over poverty and addiction on his path to greatness. 'My name is Ken Rideout. I don't care who you are or where you come from or how...

From the Foreword: "Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text, Philip Flores covers all the reasons why this is so. But it is the domain of interpersonal relations that he makes clear why individuals susceptible to substance use disorders (SUDs)...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker. Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioural strategies to help their...

Pulitzer Prize-winning investigative journalist James Ball takes us into the depths of the internet to trace the origins and rapid ascent of QAnon, the movement that mutated from a niche online conspiracy theory into the world’s first digital pandemic. Imagine a deadly pathogen that, once created, could infect any person in any part of the globe within seconds. No need...

'She's experienced wealth, cultural alienation, homelessness, brushes with fame, prison, rehab, record deals, a million blown second chances, a dozen broken hearts and one bloody-knuckled ultimate spiritual redemption. She even died once in the process, and may very well have had sex with your wife back in the eighties...' Elizabeth Gilbert When she was seven, Rayya Elias and her upper-class...

Read the instant New York Times bestseller and TikTok sensation -- the new swoon-worthy hate-to-love rom com from #1 New York Times bestselling co-author of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick. The perfect summer read for fans of Adam Silvera, Casey McQuiston, Becky Albertalli and Alice Oseman's HEARTSTOPPER series! Alex and Molly are two girls who...

'A book of great openness and courage' - Sir John Kirwan Country boy and television host Matt Chisholm seemed to have it all. With a plum job on TV and a great family, his future looked bright. But behind the happy facade, Matt was barely coping, driving himself into the ground with work and withdrawing from everyone but his family....

Part memoir, part survival guide, this empowering self-help book is The Unexpected Joy of Being Sober for the Gen Z generation. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY Voted an Independent best self-care book for 2021 Voted one of Heat's best self-help books to help you reach your full potential If you've ever woken up feeling anxious, or...

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life. Our microbiome - the complex ecosystem of bacteria, viruses and other microbes inside us - is critically important to our health and wellbeing. It is given to us by our mothers at birth,...

One of Lit Hub's Most Anticipated Books of 2025 A really moving and heart-rending story. Unshrunk will help and empower so many people. JOHANN HARI, author of Stolen Focus and Lost Connections Unshrunk is the story of a young woman who dared to be herself, and a potent reminder of why human suffering can never be reduced to a diagnostic...

The acclaimed New York Times bestseller, now in paperback, is an unforgettable story of friendship and lost promise in 21st-century America. Growing up gifted and working-class in the foothills of the Ozarks, Monica and Darci became fast friends. The girls bonded over a shared love of learning as they navigated the challenges of their declining town and tumultuous family lives...

A novelist's gripping investigation of the forces that led his childhood best friend from academic stardom to the psychiatric hospital where he has lived since killing the woman he loved. When the Rosens moved to New Rochelle, New York in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals...

'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future. His two previous bestselling memoirs, Lucky Man and Always Looking Up,...

A raw and honest story of alcoholism, recovery and courage in the face of loss Hayley Holt grew up in the public eye. Now it's time to share her side of the story. After breaking free from the strict dance schedule of her childhood, in her late teens Hayley found freedom at the bottom of a bottle: she became confident,...

Death in Mud Lick by Eric Eyre is an enthralling and incisive work of investigative journalism that unravels the shocking narrative of the opioid epidemic in America. This heart-wrenching account dives deep into the world of corporate deceit and the devastating impact it has had on small Appalachian communities. Through the eyes of determined individuals and rigorous reporting, Eyre brings...

In just six years, ACT UP, New York, a broad and unlikely coalition of activists from all races, genders, sexualities, and backgrounds, changed the world. Armed with rancour, desperation, intelligence, and creativity, it took on the AIDS crisis with an indefatigable, ingenious, and multifaceted attack on the corporations, institutions, governments, and individuals who stood in the way of AIDS treatment...

John Niven's little brother Gary was fearless, popular, stubborn, handsome, hilarious, and sometimes terrifying. In 2010, after years of chaotic struggle against the world, he took his own life at the age of 42. Hoping for the best while often witnessing the worst, John, his younger sister Linda, and their mother, Jeanette, saw the darkest fears they had for Gary...

Fentanyl, Inc. by award-winning journalist Ben Westhoff is a harrowing and eye-opening exposé on the synthetic drug epidemic that is sweeping the globe. With meticulous research and daring undercover operations, Westhoff dives deep into the clandestine and perilous world of novel psychoactive substances (NPS). These substances, ranging from 'legal highs' like Spice to lethal synthetic opioids such as fentanyl, are...

THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER! ‘Essential reading’ Guardian 'A joyful read' Sunday Times 'Disarmingly honest' Daily Mirror ‘Bravely revealing’ Bernardine Evaristo 'Filled with relatable insights' Daily Mail ‘Funny, moving, helpful and true’ Sathnam Sanghera 'A generous guide to a part of life every bit as crucial as romance' Observer As a society, there is a...

A comprehensive guide to ibogaine’s healing power, cultural roots, and clinical potential “A compelling call for further research into the potential of ibogaine therapy”—Kirkus Reviews Explores how ibogaine works, including how it boosts cellular function, increases neuroplasticity, and interrupts habitual behaviour patterns and trauma. Discusses the ritual roots of iboga in the Bwiti spiritual tradition of Gabon. Shares case studies...

Few people who have ever lived have made a bigger mark on history. And few have lived such an adventurous life. That destiny—of a sickly orphan boy who would climb to the top of the Roman Empire—belongs to Julius Caesar. And he himself relates it here, from cradle to grave. Thanks to extraordinarily intensive research that made it possible to...

This groundbreaking edited collection examines the dark side of care: social and governance infrastructures that both sustain and undermine care at the interpersonal level. Bridging macro-level critique with the lived realities of care, it offers a critical framework for reimagining care in the service of more just and equitable societies.

Demographic Anxieties examines how the Israeli settler-colonial state and its borders shape Palestinian women's reproductive freedom. Grounded in a Black feminist reproductive justice framework, this work foregrounds the sexual politics of settler colonialism by demonstrating how Israeli policies profoundly impact Palestinian women's reproductive rights, health, and decision-making. Based on in-depth interviews and more than two years of ethnographic research with...

An inspiring must-read for anyone who is searching for hope in darkness of loss, grief or addiction — Gillian Anderson Sarah Hiscox's deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving...

What if hierarchy and bureaucracy had no place in health care? What if health knowledge were truly open to all? What if health were something we could organise freely, collectively and as equals? When we think about health, we often do so under certain constraints shaped by structures of power. Anarchism and Health invites us to imagine otherwise. It explores...

What if hierarchy and bureaucracy had no place in health care? What if health knowledge were truly open to all? What if health were something we could organise freely, collectively and as equals? When we think about health, we often do so under certain constraints shaped by structures of power. Anarchism and Health invites us to imagine otherwise. It explores...

Lively, ingenious and originalSir Lawrence Freedman Discover the new science behind warfare, from Dr Nicholas Wright, leading neuroscientist and adviser to the Pentagon. Why did France lose to the Nazis, despite its defenders having more tanks, troops and guns? How did Ukraine repel Russia's initial onslaught? How do you know if you can trust an ally? How can we make...

The tools and understanding you need to protect yourself, and your family. Smartphone Nation will transform the way you—and your children—understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr—one of the UK's leading experts on digital literacy—explains the corporate and technological structures that hold us all on our screens that bit longer and...

Seeking treatment for substance abuse or addiction is half the battle; staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use programme for overcoming addiction utilising the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying...