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The Essential Vegetarian Keto Cookbook
65 Low-Carb, High-Fat, Plant-Based Recipes
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Format: Paperback / softback
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The Essential Vegetarian Keto Cookbook
"Also includes easy pescetarian options"--Cover.
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.
Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.
Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads.
Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Book Details
INFORMATION
ISBN: 9781984825865
Publisher: Rodale Press
Format: Paperback / softback
Date Published: 20 November 2018
Country: United States
Imprint: Rodale Books
Audience: General / adult
DIMENSIONS
Width: 188.0mm
Height: 231.0mm
Weight: 0g
Pages: 144
About the Author
The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.
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