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The Essential Vegan Keto Cookbook

65 Healthy and Delicious Plant-Based Ketogenic Recipes
By Editors of Rodale Books
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Essential Vegan Keto Cookbook provides a comprehensive guide to combining vegan and ketogenic diets. It offers readers a carefully curated collection of recipes designed to support a healthy and balanced vegan keto lifestyle. The book includes meal plans, nutritional guidance, and practical tips for maintaining this unique dietary approach, ensuring delicious and satisfying meals without compromising on health goals.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in combining two popular diets to explore a unique culinary journey. It offers plant-based recipes with a low-carb approach, perfect for those who want to enjoy a healthy lifestyle without compromising on taste or nutrition. Ideal for anyone curious about discovering new ways to create satisfying meals while staying mindful of dietary preferences.

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The Essential Vegan Keto Cookbook

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegan Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Book Details

INFORMATION

ISBN: 9781984825889

Publisher: Rodale Press

Format: Paperback / softback

Date Published: 20 November 2018

Country: United States

Imprint: Crown Books for Young Readers

Audience: General / adult

DIMENSIONS

Width: 188.0mm

Height: 231.0mm

Weight: 0g

Pages: 144

Collections

Cook Books & Recipes Cooking & Food Editors of Rodale Books Non-Fiction Penguin Books

About the Author

The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

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