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The Easy 5-Ingredient Ketogenic Diet Cookbook
Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
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Check link for latest rating. ( 1,459 ratings, 79 reviews)
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The Easy 5-Ingredient Ketogenic Diet Cookbook
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$3200
Elsewhere:
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See more"Simple, straightforward recipes to suit your busy lifestyle...from the author behind the popular blog Keto In The City"--Page [4] of cover.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch simplifies the ketogenic diet with fast and easy 5-ingredient recipes.
When life gets busy, sticking to your diet can be challenging. This 5-ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal, whether weight loss is your concern or not. It's your guide to transforming everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive, yet fast enough to prepare even on your most hectic day.
This ketogenic diet book includes:
The Basics of Keto: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
Quick & Easy Meals: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper. Most can be made in less than 30 minutes or with just one pot or pan.
Tips for Customisable Options: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs, ensuring you have something you'll love to eat.
Make the ketogenic diet work for you with a collection of simple recipes you can always find time for.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch is praised for its simplicity and efficiency, catering to those with busy lifestyles by offering straightforward yet delicious keto recipes. Reviewers appreciate its emphasis on easy-to-find ingredients, making ketogenic cooking accessible and affordable without sacrificing flavour. It is noted for helping individuals adhere to a keto lifestyle with its motivating and manageable approach to meal preparation.
Book Details
INFORMATION
ISBN: 9781939754448
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 09 February 2018
Country: United States
Imprint: Callisto Media Inc.
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 191.0mm
Height: 234.0mm
Weight: 707g
Pages: 210
About the Author
JEN FISCH is the author of the internationally bestselling cookbook The Easy 5-Ingredient Ketogenic Diet Cookbook and creator of the blog Keto In The City. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms and her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California.
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