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The Alcohol Experiment Journal
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The Alcohol Experiment Journal
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.
The 30 day guided journal to empower you to stop drinking and quit alcohol to boost your mental health and wellbeing
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Description
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.
Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what's really happening when you drink, what it is you get out of it, and whether you really need it at all.
Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.
Book Details
INFORMATION
ISBN: 9780008375805
Publisher: HarperCollins Publishers
Format: Paperback / softback
Date Published: 10 December 2020
Country: United Kingdom
Imprint: HQ
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 650g
Pages: 224
Collections
Addiction & Recovery
Annie Grace
Cook Books & Recipes
Cooking & Food
Education & Reference
Happiness & Mental Health
Health & Wellness
Mindset & Self Help
Motivation & Inspiration
New Year, New You
Non-Fiction
Personal Development
Philosophy & Psychology
Self-Help & Personal Development
Wine, Cocktails, Tea, Coffee and more
About the Author
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognised her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
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