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So Good
The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist
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Check link for latest rating. ( 108 ratings, 20 reviews)
Brief Description
Preorder Emily's new book, Live to Eat, now! THE NUMBER 1 SUNDAY TIMES BESTSELLER Delicious recipes. Nutritionally balanced. So Good. When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as...
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Format: Hardback
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So Good
$6500
Unit price
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So Good
Qualified nutritionist Emily English (@Emthenutritionist) shows you how to live a healthy, delicious lifestyle
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Description
Preorder Emily's new book, Live to Eat, now!
THE NUMBER 1 SUNDAY TIMES BESTSELLER
Delicious recipes. Nutritionally balanced. So Good.
When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.
This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.
With recipes including...
- Fluffy Ricotta Lemon Pancakes
- Hot Honey Halloumi Avocado Toast
- Mango and Crunchy Chickpea Salad, with Jalapeno Dressing
- Chicken and Spicy Guacamole Lunch Time Tacos
- Garlic Crumbed Salmon with Courgettes and Yoghurt
- Creamy Parmesan Chickpeas with Pickled Chillies
- Greek Yoghurt Roasted Strawberry Eton Mess
Food should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.
Number 1 Sunday Times bestseller, May 2024
Book Details
INFORMATION
ISBN: 9781399620055
Publisher: Orion Publishing Co
Format: Hardback
Date Published: 09 May 2024
Country: United Kingdom
Imprint: Seven Dials
Illustration: Fully Illustrated
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 196.0mm
Height: 250.0mm
Weight: 989g
Pages: 240
About the Author
Emily is a fully qualified, registered nutritionist with a degree from Kings College London. Her passion began from an early age through her family of cooks and chefs. Spending her childhood summers in the kitchen, with her school terms in the chemistry lab, Emily's curiosity grew for both what was on her plate and what was going on inside our bodies.
She continued her academic journey at the prestigious university Kings College London, ranked number 1 in the UK for nutritional sciences, where she flourished and discovered the true depth of the subject. Using her knowledge for both cooking food, nutrition and human physiology she can achieve incredible results in her private London clinicAlso by Emily English
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