So Good Meal Planner
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So Good Meal Planner
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See more3x no.1 Sunday Times bestselling author of So Good, Live to Eat and So Good Express is back with the ultimate 12-week meal planner to help you take back control of your food, your week, and your goals
Take control of your food, your week and your goals with this 12-week meal planner from the #1 Sunday Times bestselling author of SO GOOD - available to pre-order now!
'Is 30-year-old nutritionist Emily English Britain's hottest cook? Oh, who am I kidding [...] the answer is obviously yes' - The Times
***
Learn how to eat well, stay organised and make healthy habits stick with this brand-new 12-week meal planner.
Designed to simplify busy weeks and take the stress out of mealtimes, this practical planner from Emily English helps you plan ahead, shop smarter and cook delicious, nourishing food you'll actually look forward to eating. With space to map out your meals, track your goals and build routines that work for you, it's the ultimate tool for creating consistency in the kitchen.
Complete with 24 exclusive new recipes, this is your essential companion for eating well every day, no matter how busy life gets.
Book Details
INFORMATION
ISBN: 9781399644648
Publisher: Orion Publishing Co
Format: Hardback
Date Published: 05 November 2026
Country: United Kingdom
Imprint: Seven Dials
Audience: General / adult
DIMENSIONS
Width: 145.0mm
Height: 204.0mm
Weight: 0g
Pages: 224
About the Author
Emily is a fully qualified nutritionist with a degree from Kings College London. Her passion began from an early age through her family of cooks and chefs. Spending her childhood summers in the kitchen, with her school terms in the chemistry lab, Emily's curiosity grew for both what was on her plate and what was going on inside our bodies.
She continued her academic journey at the prestigious university Kings College London, ranked number 1 in the UK for nutritional sciences, where she flourished and discovered the true depth of the subject. with her extensive knowledge of cooking, nutrition and human physiology she is a trusted voice and passionate advocate of the benefits of a joyful and balanced approach to eating.
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