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Open When…
A Companion for Life’s Twists & Turns
Brief Description
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed—whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask for help....
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Format: Paperback / softback
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Open When…
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Description
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments.
This is a book for when you feel overwhelmed—whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask for help.
Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.
Showing you how to reframe life's complex problems, Open When… will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.
Book Details
INFORMATION
ISBN: 9780241663950
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 07 May 2026
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 35.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 500g
Pages: 416
About the Author
DR JULIE SMITH is a clinical psychologist, bestselling author and content creator, and was the first psychology professional to use TikTok to give insights on therapy. After working for the NHS and a decade running her own private practice, Julie launched her TikTok channel with the mission of making top-quality mental health education accessible to all. During the COVID-19 pandemic, her audience grew astronomically as users related to the bite-sized self-help videos she was sharing and put her advice into practice. She now has over 9 million followers across her social media platforms. She was named by TikTok as one of its Top 100 creators. Julie's first book, Why Has Nobody Told Me This Before?, was an instant #1 Sunday Times Bestseller, has clocked up over 100 weeks in the UK Top Ten and become a fixture at the top of the audiobook charts. It has sold over 1 million copies in the English language and been translated into more than 40 other languages. Julie is a regular expert on ITV's This Morning and has been featured widely across the media in the UK and further afield. Julie is an ambassador for BBC's Children in Need and has appeared as a guest on many of the most-listened-to wellbeing podcasts, including The Diary of a CEO and Fearne Cotton's Happy Place.
Also by Julie Smith
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Why Has Nobody Told Me This Before?
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective...Paperback$3100Elsewhere:$3500Unit price /UnavailableIn StockShips tomorrow -
Open When…
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed – whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask for help. Each chapter begins with a letter from Dr Julie to the reader,...Paperback$3000Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Open When…
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed—whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets, or don't know how to ask for help. Each chapter begins with a letter from Dr Julie to the reader, offering comfort...Hardback$5000Elsewhere:$5500Unit price /UnavailableIn StockShips tomorrow
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