Open When…

Name: Open When…
Brand: Penguin Books Ltd
SKU: 9780241663943
Price: 40.0 NZD
Availability: OutOfStock

A Companion for Life’s Twists & Turns

By Julie Smith

Brief Description

Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed – whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask... Read More

Format: Paperback / softback

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Open When…

Description

Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments.

This is a book for when you feel overwhelmed – whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask for help.

Each chapter begins with a letter from Dr Julie to the reader, offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.

Showing you how to re-frame life's complex problems, Open When… will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.

Book Details

INFORMATION

ISBN: 9780241663943

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 02 January 2025

Country: United Kingdom

Imprint: Michael Joseph Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 31.0mm

Width: 153.0mm

Height: 233.0mm

Weight: 504g

Pages: 416

Collections

Education & Reference Happiness & Mental Health Health & Wellness Julie Smith Mindset & Self Help MJ Author 334654 Non-Fiction Personal Development Philosophy & Psychology Science & Nature Self-Help & Personal Development

About the Author

Dr Julie Smith is a clinical psychologist with over a decade of professional experience. She is also an online educator and content creator with a combined following of more than 7 million. Julie launched her TikTok account to make good-quality mental health resources more accessible; her online posts have amassed more than 20 million likes. She has appeared on ITV's This Morning, Lorraine, Radio 1 Life Hacks, Radio 5 Live, and in The Observer, The Mail on Sunday and The Daily Telegraph, amongst many others. Dr Julie's first book, Why Has Nobody Told Me This Before?, was the best selling non-fiction title of 2022. Open When... is her much anticipated second book. Dr Julie SMith, BSc (Hons), D. Clin. Psych., C.Psychol. Chartered Clinical Psychologist. Registered with the HCPC and BPS.