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Happiness for Every Day Journal
Simple Tips and Guided Exercises to Help You Find Joy
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Summary
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Format: Paperback / softback
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Happiness for Every Day Journal
Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social media and find your "happy". Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Happiness for Every Day Journal by Summersdale Publishers invites you to release your inner happiness and learn to live your best life with this guided journal. It's filled with activities and inspiration for finding joy in every day.
Self-care is such an important part of life, yet it can be the last thing we prioritise in our busy schedules - until now! It's time to step away from the constant pressures of social media and find your "happy" - in doing so, you might just find that you are able to spread that joy.
Everyone strives to be happy, but with so many demands coming at us from all directions, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine.
Inside you will find:
- Inspiration on how and where to find happiness
- Uplifting quotes to help you on your way
- Space for you to document your journey
- Tips on how to practise self-care every day
Success does not mean happiness, but happiness is the ultimate success!
Book Details
INFORMATION
ISBN: 9781800078321
Publisher: Summersdale Publishers
Format: Paperback / softback
Date Published: 12 January 2023
Country: United Kingdom
Imprint: Vie
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 148.0mm
Height: 210.0mm
Weight: 315g
Pages: 160
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