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Autoimmune Protocol Simple

150 Nourishing Anti-Inflammatory Recipes for Healing
By Editors of Fair Winds Press
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Brief Description
Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to the flavours you crave, all while staying true to AIP principles. Imagine... Read More
Format: Paperback / softback
$6100

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Autoimmune Protocol Simple makes the AIP lifestyle hassle-free with 150 tasty, quick, and easy-to-follow recipes for every meal of the day.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious.

Say goodbye to complicated meal prep and hello to the flavours you crave, all while staying true to AIP principles. Imagine savouring nourishing dishes without a trace of the eggs, dairy, gluten, grains, nightshades, or sugar that provoke autoimmune flares. With Autoimmune Protocol Simple, elimination-diet cooking is never boring or tasteless. Each recipe is designed to tantalise your taste buds while helping you heal.

Feeling overwhelmed about cooking AIP recipes?

Autoimmune Protocol Simple is your answer! This book makes the AIP lifestyle easy to understand with do and don't food lists and AIP guidelines. Each recipe is suitable for any stage of the protocol. From savoury main dishes to easy one-pot wonders and convenient sheet pan meals, every dish is made with whole, clean, AIP-compliant ingredients.

Enjoy delicious healing meals like:

  • Maple Sweet Potato Biscuits
  • Express Cauliflower "Oatmeal"
  • Charcuterie Board with Crackers and Artichoke Hummus
  • Veggie Tots
  • White Minestrone
  • Butternut Bison Chili
  • Dandelion-Zoodle Salad
  • Shepherd's Pie Bacon Cups
  • Honey-Lime Chicken with Peach Salsa
  • Salmon Poke Bowl
  • Tacos for the Meat Lover
  • "Chocolate" Cake
  • Rhubarb Crisp
  • Citrus-Rosemary Spritzer
  • Gut-Healing Turmeric Gummies

Make your AIP journey effortless and enjoyable with Autoimmune Protocol Simple!

Book Details

INFORMATION

ISBN: 9781577158271

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 04 June 2026

Country: United States

Imprint: Fair Winds Press

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 235.0mm

Weight: 712g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Editors of Fair Winds Press Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Fair Winds Press offers readers authoritative and accessible guidance for living a healthy life, both physically and spiritually. Its books cover a range of practical categories, including nutrition and cooking, fitness, parenting, beauty, and mental and spiritual health.

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