7-Ingredient Mediterranean
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7-Ingredient Mediterranean
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See moreTransport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients.
Transport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients.
Welcome to the Mediterranean, simplified. From the coastal regions of Italy to the spice markets of Morocco, these meals harness the power of a few select ingredients to create dishes that are rich in flavours and textures. This cookbook is designed to make healthy eating accessible and absolutely delicious, making it easy to incorporate balanced meals for heart health and longevity into your daily life. With seven ingredients, there are infinite flavoursβenjoy everything from zesty salads to hearty pastas, succulent seafood, and robust vegetarian options that explore the rich tapestry of Mediterranean cooking.
Inside youβll find:
- 100+ easy recipes for wholesome appetisers and sides, hearty mains, and refreshing desserts
- No-fuss meals perfect for busy weeknights
- Recipes emphasising fresh produce, whole grains, healthy fats, and lean proteins for nutritious meals that donβt skimp on taste
- Eye-catching photography to showcase each dish
Simplicity is the secret ingredient to extraordinary dishes. Get bold, authentic flavour without the complexity with 7-Ingredient Mediterranean.
Book Details
INFORMATION
ISBN: 9781400349302
Publisher: HarperCollins Focus
Format: Hardback
Date Published: 31 July 2025
Country: United States
Imprint: Cider Mill Press Book Publishers LLC
Audience: General / adult
DIMENSIONS
Width: 203.0mm
Height: 254.0mm
Weight: 1074g
Pages: 224
About the Author
Cider Mill Press is an independent publisher of high-quality cookbooks, elegant wine and spirits projects, humorous parodies, classic children's books, and more.
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