Lara Briden is a naturopathic doctor and author who specialises in women's health. With a clear, practical approach, she empowers readers to take control of their hormonal and metabolic health.
Her collection includes influential titles like Hormone Repair Manual, Period Repair Manual, and The Metabolism Reset. These books fall under the categories of Self-Help & Personal Development and Health & Wellness.
Lara provides actionable advice and natural solutions for common health issues, making her work a valuable resource for anyone looking to improve their wellbeing. Her insightful and easy-to-understand books are perfect for those seeking to enhance their health through informed, natural choices.
