The Cycling Chef: Plant-Powered Performance

FINALIST HEALTH AND WELLBEING AWARDS 2025

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.

The Cycling Chef: Plant-Powered Performance is heralded by Cycle Magazine for offering "a great selection of achievable recipes whether you’re vegan or looking to reduce your meat and dairy consumption."

Men's Fitness describes it as "a must for anyone who wants to perform on a plant-based diet."

THE CYCLING CHEF GOES VEGAN – TO DELIVER MOUTH-WATERING PLANT-BASED RECIPES AND EXPERT ADVICE TO BOOST ENERGY AND PERFORMANCE.

Michelin-starred chef and leading sports nutritionist Alan Murchison shares his passion for cycling and food, bringing you recipes that combine pleasure and performance. With the rise of veganism among cyclists, Alan presents a variety of delicious plant-based dishes aimed at preparing plant-powered cyclists or those looking to lower their meat consumption.

A well-balanced plant-based diet can maintain, or even enhance performance, with the right nutrients, vitamins, carbs, and protein. From energising breakfasts to recovery-boosting main meals, each recipe is protein-packed to keep you fuelled for every mile.

Recipes include: Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie Bars, and Cashew Tiramisu.

The Cycling Chef: Plant-Powered Performance is praised by Women's Fitness for its expertly crafted recipes using the latest research.