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Clean Living Paleo Basics
Series: The Clean Living Series
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Format: Paperback / softback
$1999
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Clean Living Paleo Basics
$1999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Being healthy is a priority in today's world, and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts, Luke and Scott, show you how to live the paleo life and be the best that you can be.
The paleo diet has been around since the dawn of humankind, and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs, and recipes that will see you well on your way to making positive changes in your life.
Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living Paleo Basics is not a diet book, a quick fix, or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.
Series: The Clean Living Series
View all-
Clean Living Paleo Basics
Being healthy is a priority in today's world, and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts, Luke and Scott, show you how to live the paleo life and be...Paperback$1999Unit price /UnavailableAvailableShips in 4-6 weeks -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9780733633829
Publisher: Hachette Australia
Format: Paperback / softback
Date Published: 24 February 2015
Country: Australia
Imprint: Hachette Australia
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 136.0mm
Height: 209.0mm
Weight: 290g
Pages: 272
About the Author
Luke Hines, along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules and continued to spruik the message with the bestsellers Clean Living and Clean Living Cookbook. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. Luke runs his own personal training business in Bondi and lives with his black Labrador, Bailey. UK-born Scott Gooding, Luke Hines' fellow My Kitchen Rules star and Clean Living co-author, is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his parents. He lives in Double Bay with his son.
Also by Luke Hines
View all-
Clean Living Cookbook
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet—also known as the 'caveman diet'—is...Paperback$3999Unit price /UnavailableIn StockShips Monday -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out -
Clean Living: Eat Clean All Year
Eating clean all year round has never been easier! From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round. Favourites like Mum's Meatloaf, Crispy Fish Tacos, and even Neapolitan Ice-Cream Cake are given the...PaperbackSold Out
Also by Scott Gooding
View all-
The Good Farm Cookbook
The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors' combined expertise in nutrition and regenerative farming—and, simply, good food—thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips Monday -
Clean Living Cookbook
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet—also known as the 'caveman diet'—is...Paperback$3999Unit price /UnavailableIn StockShips Monday -
The Sustainable Diet
A practical guide to a healthy planet and a healthy YOU.The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks -
Clean Living Fast Food
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food, Luke and Scott provide delicious and healthy alternatives to the foods...PaperbackSold Out -
Clean Living: Eat Clean All Year
Eating clean all year round has never been easier! From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round. Favourites like Mum's Meatloaf, Crispy Fish Tacos, and even Neapolitan Ice-Cream Cake are given the...PaperbackSold Out -
The Keto Diet
The Keto Diet is a practical guide to the keto diet, complete with recipes and inspiration to help you adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins, and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, experiencing fewer cravings...PaperbackSold Out
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