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Healthy Vegan Air Fryer Cookbook

100 Plant-Based Recipes with Fewer Calories and Less Fat
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( 28 ratings, 19 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Looking to simplify healthy eating, Healthy Vegan Air Fryer Cookbook by Dana Angelo White offers a collection of vegan recipes designed specifically for the air fryer. This cookbook provides a mix of flavourful and nutritious dishes, demonstrating how to achieve crispy, satisfying meals without the excess oil. Perfect for anyone wanting to explore plant-based cooking with ease and convenience.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring vegan recipes that are healthy and easy to make with an air fryer. It's perfect for anyone looking to create delicious plant-based meals with minimal oil, offering a variety of inventive dishes that are both nutritious and satisfying.

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Healthy Vegan Air Fryer Cookbook

"100 plant-based recipes with fewer calories and less fat" -- Cover.

You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!

Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?

With Healthy Vegan Air Fryer Cookbook, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cakeβ€”all without compromising your eating habits and without needing to submerge your food in unhealthy oil.

Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favourites quickly, easily, and healthfully.

This cookbook features:

  • 100 vegan recipes with low calories, low fat, and all-natural ingredients
  • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
  • Detailed nutritional data for every recipe, including calories, fat, carbs, fibre, and sodium

Series: Healthy Cookbook

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Healthy Vegan Air Fryer Cookbook by Dana Angelo White is praised for offering a variety of plant-based recipes that adapt well to the air fryer, making healthy cooking both efficient and enjoyable. Reviewers appreciate the clear instructions and innovative uses of the air fryer, which help in creating flavourful and satisfying vegan dishes without the need for excessive oil. Some mention the book as a valuable resource for anyone looking to incorporate healthier vegan meals into their routine, especially for those new to using an air fryer.

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Book Details

INFORMATION

ISBN: 9781465493316

Publisher: DK

Format: Paperback / softback

Date Published: 01 September 2020

Country: United States

Imprint: Dorling Kindersley

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 197.0mm

Height: 235.0mm

Weight: 601g

Pages: 160

About the Author

Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, author, journalist, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and founding contributor for Food Network's Healthy Eats blog. Her work has been featured in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines. Her first cookbook, First Bites- Superfoods for Babies and Toddlers, was released in February 2015 by TarcherPerigee. Dana has also written three books for DK/Alpha Books- Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, and Healthy, Quick & Easy Smoothies. She's the sports dietitian and associate clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. Dana earned her master's degree in nutrition education from Teachers' College at Columbia University and her bachelor's degree from Quinnipiac University in sports medicine. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.

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