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The Keto Slow Cooker

Simple, Delicious, Healthy Ketogenic Recipes for Busy People
By Sarah Flower
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Keto Slow Cooker by Sarah Flower offers a collection of ketogenic recipes designed for use with a slow cooker. The book combines the convenience of slow cooking with the health benefits of low-carb, high-fat meals. It's perfect for those looking to maintain a ketogenic diet with minimal preparation time, featuring a variety of dishes that cater to different tastes and dietary needs.
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Format: Paperback / softback
$6000
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're looking to explore healthy eating with convenience, this book offers delightful keto-friendly recipes that are easily prepared in a slow cooker. Perfect for those leading busy lives, it blends the benefits of ketosis with hands-off cooking, making nutritious meals accessible and flavourful.

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The Keto Slow Cooker

The perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle.

As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste.

The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also.

Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier.

This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

Book Details

INFORMATION

ISBN: 9781472144959

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 05 November 2020

Country: United Kingdom

Imprint: Robinson

Illustration: Approximately 70 colour photographs throughout

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 190.0mm

Height: 244.0mm

Weight: 640g

Pages: 208

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Sarah Flower Self-Help & Personal Development

About the Author

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.

She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.

She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.

To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.

Twitter @MsSarahFlower

Instagram @MsSarahFlower

TikTok @sarahflowernutritionist

www.sarahflower.co.uk

www.everydaysugarfree.co.uk

Facebook.com/SarahFlowerNutritionist

Facebook.com/EverydaySugarFree

Facebook.com/healthyslowcooker

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