New Year, New You

Steph Curry has had a dream career. He's a four-time NBA champion, a two-time NBA MVP, a two-time NBA scoring champion, a ten-time NBA All-Star, and an Olympic gold medallist. Widely recognized as the greatest shooter in history, he has revolutionized the sport of basketball and will leave behind a legacy as perhaps the greatest Golden State Warrior player of...

Endure by Alex Hutchinson is a captivating journey into the science of human performance and endurance. This masterful book delves into the intricate mechanisms that determine our ability to push beyond perceived limits, blending cutting-edge research with real-world anecdotes and longstanding athletic challenges. From running a gruelling two-hour marathon to conquering the summit of Mount Everest, Hutchinson examines the astonishing...

Note to Self by Rebekah Ballagh is a transformative guide designed to offer comfort and practical wisdom to anyone grappling with the complexities of modern life. This beautifully crafted book is meticulously structured to serve as a gentle companion, aiding you through the labyrinth of emotions such as anxiety, stress, worry, guilt, and sadness. Each page of Note to Self...

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. #1 New York Times bestseller "This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me...

The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of levelling up her performance, embracing failure, and fiercely taking on impossible goals. Tia Toomey, the world's fittest woman, has won seven CrossFit Games (six of those years consecutively) and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsleighing,...

If you don't have a Will, the law decides who gets your estate. Ensuring that you have an up-to-date Will is one of the most responsible decisions you can make for your family. Having a Will provides peace of mind and avoids complications and unnecessary expense.This updated New Zealand Will Kit includes: .easy to follow step-by-step directions on how towrite...

'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls 'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love) Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped...

Worth its weight in gold — Gaby Roslin Great for the pocket and the planet — Daisy Upton Saving money doesn't have to cost the earth. How can you remove even the toughest stains? How can you make the best use of your microwave and keep meals healthy and tasty? How can you remove mould safely? Sunday Times bestselling author...

Growth is good. But how do you achieve growth for your business in the digital age? The answers are right here, thanks to Alex Schultz, the chief marketing officer of META. "Alex is one of a small handful of people that I can say without his work, our community would not have connected more than 2 billion people around the...

Think like a mentalist. Read minds, win trust and achieve more with proven techniques. 'I have always said that your mind is the most powerful weapon. Oz has learned to master it and is now sharing his tools to help you do the same.' - David Goggins 'Oz Pearlman is truly a master of his craft.' - Tony Robbins Drawing...

A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others. Are you constantly worried about what people think of you, if they like you, if they're mad at you? This book will help you understand why. We've all heard of fight, flight...

Outliers by Malcolm Gladwell delves into the enigmatic world of human achievement and uncovers the myriad factors that contribute to success. Through a meticulous examination of high achievers ranging from rock stars and athletes to software billionaires and scientific innovators, this compelling book challenges our conventional understanding of what it takes to be successful. Gladwell reveals that success is not...

The Gift by Edith Eger is a profound exploration of resilience and the human spirit, encapsulated in a series of reflections on hope, healing, and finding freedom. This poignant narrative is penned by a celebrated therapist and Holocaust survivor, who has also authored the award-winning international bestseller, The Choice. Eger's journey takes the reader from the unimaginable horrors of Auschwitz,...

Predictably Irrational by Dan Ariely is a thought-provoking exploration into the reasons why even the most intellectual and logical individuals make irrational decisions in their everyday lives. Ariely, a seasoned behavioural economist, delves deep into the human psyche, revealing the often-hidden forces that drive our choices in ways that defy logic and common sense. Have you ever wondered why a...

Wake up and take control of your life! One reason so few of us achieve what we truly want in life is that we never direct our focus; we never concentrate our power. But there is unlimited power that lies dormant within us all. We all have a sleeping giant within us. Each of us has our own bit of...

From martial arts icon and global film star Jet Li comes a revelatory, profound and inspiring guide to self-mastery and spiritual wisdom, distilled into 10 essential life lessons. Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li's story defies legend....

It Begins with You Now: The Workbook is the essential companion to put Jillian Turecki's nine hard truths about love into practice. Through structured exercises, somatic techniques, and guided prompts for reflection, this workbook helps you integrate transformative lessons with the nine core truths needed to build fulfilling relationships: Truth 1: It begins with you. Truth 2: The mind is...

The revolutionary, joyful new approach to mental health - written by a world-renowned psychiatrist In a world where it's easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks - what's going right? Despite the increasing availability of mental health resources and freedom of people talking about it, the data around mental health shows a steady decline...

Financial intelligence begins with financial literacy. And Robert Kiyosaki reminds us that 'our minds are our greatest assets.' Financial literacy gives you the tools to build your personal financial statement... which tells you the story about how you are managing your cash flow. The language of money can be confusing and intimidating. But, like it or not, 'money' in all...

As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don't throw these things away as soon as possible, you become a person who can't throw things away. Before you know it, your life is full of noise. You're...

A brand-new edition of Dr Rangan Chatterjee's biggest book to date, reimagined with exclusive content and a beautiful new design. The Instant No.1 Bestseller 'Even your first taste of this book's practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice,...

This interactive workbook based on international bestseller Chatter offers tools for breaking free from endless cycles of negative self-talk, rumination and worry. Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health, chatter has...

Warm, witty, wise - and occasionally challenging - Just Saying is bestselling social psychologist Hugh Mackay's highly personal reflections on twenty-five quotations from some of the world's greatest thinkers and writers, from Confucius and Plato to Susan Sontag and Miles Franklin; from Samuel Johnson and Mary Wollstonecraft to Bertrand Russell and Gloria Steinem. Interpreting our world and inspiring us to...

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one...

From the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious but necessary of human qualities: grace.SHORTLISTED FOR THE 2024 INDIE BOOK AWARDSSHORTLISTED FOR THE 2024 ABIA GENERAL NON-FICTION BOOK OF THE YEARSHORTLISTED FOR THE 2024 BOOKPEOPLE NON-FICTION BOOK OF THE YEARLONGLISTED, 2024 WALKLEY BOOK AWARD 'Luminous ... A work to both devour and savour,...

An inspirational guide to achieving fulfilment and finding purpose from Social Media's fastest growing angel investor. Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want – Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the...

"It's Not How Good You Are, It's How Good You Want to Be" is a handbook of how to succeed in the world - a pocket "bible" for the talented and timid to help make the unthinkable and the impossible possible. Advertising guru Paul Arden offers up his wisdom on issues as diverse as problem solving, responding to a brief,...

Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is a selection of The School of Life's finest essays on the art of...

Harness the power of your vagus nerve to reduce stress, overcome anxiety, and release past trauma with The Vagus Nerve Reset Deck. Created by the author of the bestselling book The Vagus Nerve Reset, this deck combines science-based, practical exercises from the book with the convenience and accessibility of a card deck. Feeling anxious and disconnected are signs of a...

The Wisdom of Ancient Japan by Saori Okada invites you to discover your sense of purpose, foster gratitude, and learn to live in the moment. This is a beautiful celebration of ancient Japanese culture. Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigai to fostering gratitude...

In this book inspired by her phenomenally popular Substack newsletter, India Knight explores the essence of what makes a home, debunking intimidating ideas about 'taste' and trends, offering practical and reassuring advice for every room, and above all, celebrating the joy and comfort that comes from being surrounded by things you love. This is partly a book about a feeling....

I Always Try will help young children understand and develop the skills of resilience and persistence. Developing a growth mindset from a young age will assist children to cope with the ups and downs of life which will inevitably occur! Discussion questions for parents, caregivers and educators included. Suitable for ages 2 to 6. This book is part of the...

#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . Something else will make me happy....

Reflections on hope, healing and finding freedom by celebrated therapist, Holocaust survivor and author of the award-winning international bestseller The Choice 'An incredible human being with an extraordinary story to share' — Dr Rangan Chatterjee 'A beautiful, life-changing manifesto' — Brené Brown 'I will be forever changed by Dr Eger's story' — Oprah 'Her story is a testament to our...

Napoleon Hill’s Outwitting the Devil® The Secret to Freedom and Success Secrets from the Vault, Written in 1938, Revealed Today An Official Publication of The Napoleon Hill Foundation® “Napoleon Hill was one of America’s great, influential thinkers who continues to have an enormous impact today.” —Steve Forbes, editor-in-chief of Forbes magazine Bestselling author Napoleon Hill reveals the seven principles of...

‘By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?’ - Carol S. Dweck, bestselling author of Mindset Discover simple psychological shifts that build trust, belonging, and confidence—from the co-director of the Dweck-Walton Lab at Stanford...

How to embrace virtual communication to be more productive, nurture relationships and thrive at work, from the leading global expert. Brimming with surprising insights and useful tips. The resource we need for avoiding misunderstandings and making genuine connections. – Adam Grant, bestselling author of Think Again The essential guide for when (and how best) to use virtual communication tools, from...

Our first time publishing Pico Iyer, we are repositioning him as a New York Times bestselling, major spiritual thinker—with a book that speaks to the growing readership for MBS/wellness. From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat. Over the past three decades, Pico Iyer...

A hugely relatable, funny, honest and inspirational 'memoir of sorts' in which Dawn celebrates what it means to be gloriously, messily human. When I was younger I wanted to be an interesting, sophisticated, semi-heroic, multi-layered person. BUT. That kind of perfect is impossible. Being an actual twat is much more the real me. Sorry to boast, but I am a...

Tony Robbins returns with another must-read financial book revealing the strategies of many of the world’s greatest investors. RAY DALIO, founder of Bridgewater and author of Principles Tony Robbins, who has coached more than fifty million people from 100 countries, is the world’s #1 life and business strategist. In this new book, he teams up with Christopher Zook, a renowned...

You Are a Badass is a self-help phenomenon that has captivated readers worldwide. Brought to life by bestselling author and world-travelling success coach, Jen Sincero, this book is an entertaining how-to guide that encourages you to transform your life without all the heavy-handed, preachy undertones typically found in self-help literature. In this refreshingly witty and empowering manual, Jen Sincero lays...

The Journey by James Norbury invites readers into the enchanting world of Big Panda and Tiny Dragon. This touching continuation captures their adventures, often wandering through unknown paths, discovering that the beauty of life is often found off the beaten track. Set against a backdrop of exquisitely drawn landscapes, the story is rich with moments of introspection and joy, showcasing...

Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recovery. Hello to you, I am with news. I have a new book. Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also challenging lows. I shall be honest about...

Yes To Life In Spite of Everything by Viktor E. Frankl is a profound collection of lectures that illuminate the author's life-affirming philosophy about embracing life's challenges with a resilient and purposeful mindset. This exceptional book, published for the first time in English, comprises a series of talks delivered by Frankl just months after his liberation from the horrors of...

In The Laws of Human Nature, Robert Greene delves into the nature of human behaviour, offering insights and strategies to help readers understand and navigate the complexities of human emotions and interactions. At its core, the book is a psychological exploration of the depths of human nature, intertwined with historical and contemporary examples to illustrate key points. Greene masterfully analyses...

Global bestselling colouring book artists Coco Wyo launch the next instalment in their publishing juggernaut, the perfect way to relax and unwind! Escape to another wonderful world brought to you by Coco Wyo - 45 hand-drawn illustrations in an irresistible colouring book. Each design has bold and clean lines to help you create beautiful, effortless colouring pages. Cozy Capybara offers:...

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centred around Scripture that focus our minds on Christ as we calm...

Ancient wisdom of the Māori goddesses to help you navigate the modern world Atua Wahine are the Māori goddesses who make up the world around us: earth, fire, water, the moon, and more. From the earth mother, Papatuanuku, who sustains and nurtures us, to the goddess of peace, Hineputehue, who transformed pain into beauty, and the misunderstood goddess of the...

For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts, and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and...

Principles by Ray Dalio is a compelling read that offers a detailed blueprint for achieving unparalleled success in both personal life and the business realm. This #1 New York Times bestseller, with over 5 million copies sold, brings into focus the unconventional yet highly effective principles that have guided Dalio through his illustrious career. Ray Dalio, one of the world's...

A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children—from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents. Emotional maturity is the single most important quality a parent can help develop in their child—it enables a person to function autonomously, handle stress, flourish in diverse environments, form lasting relationships,...

Secure Love by Julie Menanno is an insightful and transformative guide to fostering secure, lasting relationships. Rooted in attachment theory and couples' therapy, this book builds upon Menanno’s invaluable guidance shared on her widely-followed Instagram account, @TheSecureRelationship. Through a comprehensive exploration of secure attachment in adult relationships, Menanno provides readers with the tools needed to build and sustain healthy, meaningful...

Offers a new vision for grief as a communal ritual to be embraced for healing. As seen on All There Is with Anderson Cooper "It blew me away. I underlined things on nearly every page." — Anderson Cooper, All There Is The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the...

Wherever You Go, There You Are by Jon Kabat-Zinn is an enlightening guide that delves into the concept of mindfulness and how it can transform one's life. Rather than following a conventional plot, this book offers a series of reflections and practical exercises designed to bring mindfulness into your everyday experiences. Kabat-Zinn draws on his extensive background in Buddhist meditation...

Power vs. Force by David R. Hawkins is an internationally acclaimed bestseller that delves deep into the realms of human consciousness, exploring the underlying energies that shape our actions, thoughts, and emotional states. This groundbreaking book serves as a roadmap to understanding human behaviour and emotions, offering profound insights that can transform your personal development journey. The narrative unfolds with...

Join acclaimed financial expert Martin Hawes as he shares the behind-the-scenes strategies that transformed his own retirement planning. With over 35 years of experience, Martin navigates the complex maze of decisions you face as you approach this pivotal life stage. From choosing who should manage your money to deciding on your investment approach, to determining how much you’ll need to...

“This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone’s. It’s a book for our time.” —Maria Shriver From Emma Heming Willis, wife of Bruce Willis, comes a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while...

Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health issues, you may have a friend or loved one who is grieving, or maybe you work with people experiencing grief. Whatever your...

The International Bestseller A monumental, gripping book … Outstanding SUNDAY TIMES Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece — Angela Duckworth, author of Grit An absolutely brilliant investigation of a massive societal problem that has been hiding...

Weekly wisdom from The New York Times bestseller, The Book of Awakening by Mark Nepo. The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favourite, chosen as one of Oprah Winfrey's favourite things, is available...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, and more. This is so simple and...

Have you ever fantasised about getting sick? Not seriously, but just enough to justify a week in bed with no responsibilities? You're not alone. And you're not broken. You're depleted. In 2024, organisational psychologist and bestselling author Dr Amantha Imber hit rock bottom. Despite two decades of consulting to clients like Google, Apple and Disney on productivity and wellbeing, no...

How to Stop Spiralling reveals how the consequences of big trauma often show up in the smallest cracks of daily life. In how tightly we grip. In how quickly we snap. In how deeply we fear letting go. As children, we make choices that keep us safe in unsafe circumstances. As we grow, these learned responses start to limit us,...

The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention is one of the biggest challenges we face.Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life...

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.' 'IT'S NOT A LIGHT READ BUT, BLIMEY, IT IS BRILLIANT.' POLLY VERNON, THE TIMES 'SUCH A BRAVE BOOK: SUPER OPEN, SUPER HONEST. IT'S GOING...

Curate your sexual reality and disrupt everything you think you know about sex with this bewitching guidebook for better intimacy. Learning how to tap into your sexual power first requires an undoing. From New York Times bestselling author Dr. Laura Berman, Sex Magic shows readers how to challenge their beliefs about their sexuality, their self-worth, and their potential for healing,...

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers,...

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence. After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well as her keen observations...

Australia’s best-selling guide for smarter investing in the sharemarket When it’s time to invest your earnings, you need accurate, trusted guidance that will weather economic highs and lows, outlive trends and stand the test of time. In this 32nd edition of Top Stocks, market expert Martin Roth gives you the essential knowledge you need to grow your portfolio and profits. An...

Your Money: Reimagining Wealth in 101 Simple Sketches is a groundbreaking personal finance book designed to engage, inspire, and educate a broad audience in a way that traditional finance books have struggled to achieve. Building on the success of The Sketch Guy column and a committed readership, this book offers a highly visual, approachable, and conceptually innovative format that reimagines...

From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life.Why do we read? What is it that we hope to take away from the intimate, personal experience of reading for pleasure?Rarely do we ask these profound, expansive questions of ourselves and of our relationship to the...

'What an enchanting and illuminating book! How lucky for us that Amy Tan has turned her genius, her deep empathy and insight, her keen eye for what is telling, to birds. Every page of these chronicles radiates warm curiosity, wonder, and delight' Jennifer Ackerman, The Genius of Birds Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps...

Transform your everyday life by reducing and eliminating chronic pain, with the latest science-backed pain relief techniques and expert practical advice. Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start...

Charles F. Haanel’s groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your dreams! Learn how to unlock thought as creative energy and power, and become the “Master Key” to your own success with this self-help classic. Thought is the powerful catalyst toward...

USA Today Bestseller Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash! Whether your relationship is professional or personal, narcissists have a way of honing in on their prey that is unparalleled. The path into hell...

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes, complaints, and basic philosophical misunderstandings in this profound collection of Pigeon-isms. This 80-page, gift-sized collector’s title features all-new original art along with big (and little) Pigeon-y tidbits to ponder, such...

One of the world's greatest thinkers investigates the logic and psychology of common knowledge. As a cognitive scientist, the ultimate subject of Steven Pinker's fascination is how we think about each other's thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the time. This awareness, which we experience as something that is public or...

Humans don't desire anything independently. Human desire is mimetic - we imitate what other people want. This affects the way we choose partners, friends, careers, clothes, and travel destinations. Mimetic desire is responsible for the formation of our very identities. It explains the enduring relevancy of Shakespeare's plays, why Peter Thiel decided to be the first investor in Facebook, and...

From the bestselling author of The Resilience Project comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, The Resilience Project founder Hugh van Cuylenburg was one...

75th Anniversary Edition The classic work on investing, filled with sound and safe principles that are as reliable as ever, now revised with an introduction and appendix by financial legend Warren Buffett—one of the author’s most famous students—and newly updated commentaries on each chapter from distinguished Wall Street Journal writer Jason Zweig. “By far the best book about investing ever...