David Richo

Celebrating twenty years of insight, How to Be an Adult in Relationships by psychotherapist David Richo continues to illuminate the path to mindful, mature love with updated content for today's readers. This treasured guide has profoundly impacted hundreds of thousands of lives by furnishing actionable, deeply resonant advice on cultivating healthier relationships. Richo brings a fresh lens to this edition,...

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes...

A fascinating exploration of the "assisting force" archetype—with powerful tools and insights on how to find and work with the assisting forces in your life, from best-selling author David Richo. A fascinating exploration of the "assisting force" archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author...

When you feel you have been wronged, the urge to retaliate can feel overwhelming and justified. In this groundbreaking work, acclaimed author and psychotherapist David Richo explores the complex dynamics of retaliation, offering profound insights into why we seek revenge and practices to help us break free from this destructive cycle. When you feel you have been wronged, the urge...

The guide to finding your perfect timing for life's biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most. Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist, David Richo has been asked versions of this question...