Randi Kreger

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviours, unfair blaming and criticism, and suicidal tendencies—common conduct among those who suffer from the disorder—leave family members feeling confused,...

Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential. Did you grow up with a parent who has borderline personality disorder (BPD), or do you suspect they did? Was your parent’s behaviour unpredictable or scary? Did it seem like they were angry...

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation?...

Stop Walking on Eggshells for Parents is based on the self-help classic Stop Walking on Eggshells. This essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)—without sacrificing their family or themselves. If you have a child with BPD, you are all-too-aware of the behavioural and emotional issues that are linked...

In a relationship with someone who has BPD or NPD? You deserve clarity, safety, and the power to choose what’s right for you. If your romantic partner, spouse, husband, wife, boyfriend, or girlfriend struggles with borderline personality disorder (BPD) or narcissistic personality disorder (NPD), you may feel trapped in a cycle of gaslighting, emotional abuse, blame, and high-conflict arguments. You...

Evidence-based dialectical behaviour therapy (DBT) skills for surviving and thriving when a family member has BPD. If you have a family member who struggles with borderline personality disorder (BPD), you’re probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on edge. So,...

From the author of the self-help classic, Stop Walking on Eggshells, comes the card deck—packed with new solution-focused skills you can use anytime, anywhere to respond to high-conflict behaviour, reduce reactivity and conflict, and transform your relationships. Coping with high-conflict people can feel like you're "walking on eggshells" every day—especially if the high-conflict person is a loved one, friend, or...