New Year, New You

The latest addition to Storey's bestselling Backyard Homestead series, The Backyard Homestead Guide to Growing Organic Food is a one-stop reference for all the key information food gardeners need to grow a healthy, bountiful garden. Author Tanya Denckla Cobb spent years gathering and recording all the key information she needed to run her community farm, including when to start seeds...

In The Admiral's Bookshelf—the third and final title in the Bookshelf series—Adm. James Stavridis, a leader in international business, national security, and global philanthropy, shares the books that facilitated his success. A guide to living and leading through reading, The Admiral's Bookshelf links twenty-five essential life lessons and leadership principles to the books that best illustrate them. Each chapter covers...

Release trauma and step into your true self with this illustrated step-by-step guide to tapping Tapping, or EFT (Emotional Freedom Techniques), is a simple yet effective way to heal your past traumas so you can live a more fulfilling life. It involves tapping on key points on your body with your fingertips while focusing on a particular memory, feeling or...

Unlock your students’ potential with Smart Thinking, a step-by-step guide to generating ideas, thinking creatively and conceptually, and making decisions. The book begins by explaining what smart thinking is and how it develops the skills that today’s employers covet. Part 1 unwraps the mysteries of conceptual thinking, with chapters on how to create new concepts and analyse existing ones. Part...

The ultimate handbook for achieving your goals and transforming your life In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your...

A Guide to Goal Setting and Embracing the Journey Being a woman in this modern society is getting more challenging each day. There are a lot of expectations from our closest ones and even pressures from strangers on the internet. When will you get married? Why does your child behave that way? You must be too busy working. You haven't...

THESE ARE THE REAL INSIGHTS YOU NEED TO SUCCEED What do successful people do that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to being successful? The 50 secrets in this book will help you achieve success in the workplace so that you continually excel in your career. Whether you...

Boost your resilience and combat the rigours of modern living. For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for...

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding...

With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in...

NEW YORK TIMES BESTSELLER #1 NATIONAL BESTSELLER Discover how to embrace your best basic self in this laugh-out-loud funny guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules, perfect for fans of the relatable and entertaining books by The Betches and Andi Dorfman. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major...

95% of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable. New, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviours that can cause dramatic, immediate benefits to the bottom line. In Million Dollar Habits, Brian Tracy teaches readers how to develop the habits of successful men and women...

With this guide to mending and patching, you don’t have to say goodbye to your worn favourite clothes. Throwing away damaged, yet beloved, clothes can be one of the saddest things, but what if you were able to fix those holes and extend their life? With Mend & Patch, you can learn to take care of your clothes, mending, patching...

Meditations for Every Day by Summersdale Publishers offers practical advice, wise words, and soothing meditations to bring more peace and tranquillity into your life. Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just...

This guided journal will take you on a journey of the mind and spirit to help you discover your inner joy, hone your gratitude, and help manifest your dreams. What you can visualize in your mind, you can hold in your hands. Manifest Your Dreams is a journal designed to help you become more optimistic, able to see more possibilities,...

A revelatory re-conceptualisation of how we create love – Dr Emily Nagoski We are so used to hearing that ‘love is blind’, ‘you will know when you meet the one’ and that love should be ‘unconditional’. However, are these idioms the best way to secure successful lasting relationships? Or might we have been given the wrong handbook for love? Dr...

In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is...

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children. When Dolly had her children, the idea of returning to the fast-paced, all-consuming job she had previously loved felt daunting and somehow unprecedented, despite it being the experience of so many millions of women. She struggled to find material to galvanise...

God's goodness and grace abounds whether your heart is full or your needs are many. Discover how a spirit of gratitude brings peace and hope to your days in I Will Give Thanks, a 90-day devotional by author and illustrator Becky Shannon full of thoughtful reflections and beautiful original artwork. No matter the kind of day, messy or mundane, spending...

The secret to happiness is closer than you think… The truth is that everything we need is already inside us, we just need to unlock it. In It Starts with You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition, and...

How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: I love you but I'm not in love with you. Noticing how widespread the phenomenon had become, he decided to look more closely. Why were these relationships becoming defined more...

An entertaining guide to history's most influential and inspiring poets – from Homer and Sappho to Shakespeare and Frank O'Hara – and how they can teach us to better understand the world around us. How to Think Like a Poet explores how the greatest poets in history made the world anew and what we can learn from the magic, wisdom,...

The irreverent and witty guide to surviving the festive season from the Sunday Times bestselling author of Rivals. The laugh-out-loud funny guide to surviving the Christmas season from the Sunday Times bestselling author of Rivals. Christmas is looming. Will your mother-in-law present you with yet another hideous jersey this year? How are you going to cope with Granny's dog or...

We all have the capacity to be happy. There may be occasions in your life where this seems a challenging concept, however, there are some very definite things that you can do to make sure that you are happy more often than not. After all, happy people get sick less often, they have more energy, are more creative, sustain more...

Hermetic Philosophy and Creative Alchemy examines the foundational texts and principles of Hermeticism and alchemy, showing how they offer a foundation for a psycho-spiritual creative practice. Takes the reader on a Hermetic journey through each of the seven traditional planets, offering meditative discourses that speak directly to the intuitive soul. Provides examples from traditional alchemical art and the author’s own...

The guide for professionals in their 30s to 50s on breaking out of a career rut and finding their way toward the next satisfying chapter of their work lives. HBR Guide to Changing Your Career gives readers the confidence and advice they need to know that they can successfully change careers midway through their working lives. It offers tools to...

The secret insights of economics, translated for the rest of us. Should I buy or rent? Do I ask for a promotion? Should I tell people I'm pregnant? What salary do I deserve? Should I just quit this job? Common anxieties about life are often grounded in economics. In an increasingly win-lose society, these economic decisions—where to work, where to...

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing loss. Grief is the natural response to loss, and it's something that affects everyone at some point in their lives. It can manifest itself in many ways - sadness, panic, confusion, anger - and it's often completely unpredictable. If...

Unlock the qualities of success and reach your full potential using this effective guide from leadership and career development expert Alan C. Guarino. Your personal greatness objective is self-defined. For each of us, the definition of success and the journey to achieve it is different. Yet, no matter how talented or driven you are, your ability to achieve greatness is...

An empowering guide for students in STEMM that demystifies the process of securing undergraduate research experiences. Conducting research is an important foundation for many undergraduates on STEMM career paths. But landing an extremely competitive research spot that is also an enriching experience involves knowing how to present yourself effectively and an awareness of your goals and expectations. In this book,...

Plan your goals and find your peace every day of the year with guided meditations and journal prompts to keep you inspired and motivated. Find the Joy in the Journey: 365 Days of Planning My Goals is the ultimate guide for maintaining a schedule and collecting all of your thoughts in one space. There are 365 days' worth of journal...

Do What You Are — the bestselling classic that has helped more than a million people find truly satisfying work — is now updated for the modern workforce. With the global economy's ups and downs, the advent of astonishing new technology, the migration to online work and study, and the ascendancy of mobile communication, so much has changed in the...

An inspirational personal development book from Sunday Times bestselling author James Patterson and renowned leadership expert Patrick Leddin, PhD, that shows readers how to proactively use disruption for positive change. The record-breaking literary legend - Mel Robbins The instant NEW YORK TIMES BESTSELLER from James Patterson and renowned leadership expert Patrick Leddin, PhD, that shows readers how to proactively use...

Strengthen your faith each day with this beautiful devotional, bound in a deluxe, vegan-leather cover. In our busy lives, it's often hard to find time for a quiet moment of prayer. Daily Prayers for Women makes it easy by providing a verse of scripture for each day of the year accompanied by a prayer that helps you to reflect. The...

Cut through the mental noise of modern life and move one step closer to true happiness The quest for perfection and the sheer volume of “noise” and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise,...

In Knitting (Conscious Crafts), co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an iconic craft proven to have a therapeutic impact on well-being. The co-founders of the Black Girl Knit Club, Sicgmone Kludje and Vea...

We all have days when we find ourselves in need of some positivity. In difficult times, the words of others can lift us up. Bright, joyful art to inspire hopefulness is combined with carefully curated poems, chosen to lift the spirits through the healing power of words. The book is divided into eight sections on the themes of hope, resilience...

An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinking...

Get ready to enter the working world of illustration with this freshly updated second edition of Brazell and Davies’s Becoming a Successful Illustrator. This edition features even more ‘Spotlight on…’ sections, with advice from practising illustrators as well as the people that commission them. You can enjoy added coverage in fields such as moving image, character illustration, and social media....

You may feel like an ordinary believer, but God has a knack for using ordinary people to accomplish His extraordinary purposes. Authentic Influencer encourages you to walk with Barnabas, learn from God, and shape the world for Jesus Christ—one life at a time. God's approach to influencing the world is through His people. People shape people. And yet, many of...

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller Anxiety: Panicking About Panic — but he treated his own condition successfully, went back to school, became a counsellor, and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, easy-to-read, and hugely practical book about anxiety from...

Begin a journey of renewal and be strengthened by prayers that connect you to the heart of God—in just one minute. In a world that can crush your spirit, where burdens often weigh heavier than hope, A Minute of Hope, with prayers by Cristina Baker, invites you into a conversation with God that brings peace and strength that are only...

Where do the best ideas come from? How do you stay motivated? What does it take to become a published author? And how do you actually make money from your writing? For over five years, the hosts of Always Take Notes podcast have posed their nosiest questions to some of the world's greatest writers. The result is a compendium of...

SHORTLISTED IN THE GARDEN MEDIA GUILD AWARDS – PETER SEABROOK PRACTICAL BOOK OF THE YEAR. Allotment Gardening is the definitive beginner’s guide to setting up and maintaining an organic allotment garden. Whether you’re looking to acquire your first allotment plot or are completely new to growing, this friendly guide is packed with helpful gardening advice to grow a variety of...

A stunning poetry collection that offers solace and understanding. Jack Ridl's latest collection, All at Once, is structured as a lyrical collage that looks back at his eighty years of life in a rearview mirror. Nothing eludes this poet's attention, reflection, or unbridled joy. Ridl's poems, written in a direct style and tender voice, bring together mismatched meditations, leading us...

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today. About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. The news is full of stories about...

LaYinka, if you died today, what would your children have to say about you? This was the question LaYinka Sanni asked herself when she hit rock bottom many years ago. It was this question—and the uncomfortable answer that followed it—that inspired her to embark on a deeply personal journey of self-discovery, learning and, ultimately, homecoming. Honest, tender and wise, A...

A journal to inspire plans and daydreams—big and small. More than a bucket list, this guided journal prompts you to think about the mix of ongoing goals and one-time accomplishments that fit your definition of a fulfilling life. Jot down a habit you'd like to cultivate, a mentor or teacher you need to thank, books you plan to read, trips...

In 25 Keys to A Happy Life, Shaykh Ismail Kamdar explains 25 keys that unlock genuine happiness, inner peace, and contentment. These principles are taken from the Qur'an and Sunnah and are timeless in their application and effectiveness.

Buddha’s core teachings explained in accessible, everyday language “A quietly uplifting, practical view of Buddhism.” — Kirkus Reviews, Starred Review Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life. Shares the author’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental...

Society is uncomfortable with two factors—women in power, and women with money. But, why is that so? Despite the societal advancements the world has made since universal suffrage, women are still uncomfortable discussing money matters with their partners and peers. In this book, twenty-four powerful women bare their souls to finance professionals Sharon Sim and Serena Wong about their struggles...

From first steps to final submission, this accessible guide takes students through each stage of the assignment-writing process and equips them with the skills they need to construct and develop convincing academic arguments. Concise and compact, it offers practical advice on forming ideas, structuring arguments, and finding your academic voice. The authors, both of whom are experienced in working directly...

A practical approach to creating wealth based on the established principles of ancient Jewish wisdom, made accessible to people of all backgrounds. The ups and downs of the economy prove Rabbi Daniel Lapin's famous principle that the more things change, the more we need to depend upon the things that never change. There's no better source for both practical and...

As one grows older, one climbs with surprising strides.” George Sand So what if you're turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed, and adventurous than any that went before, with the time and space to explore the countless possibilities that life still holds. But...

Winner of the Leadership Book of the Year 2024, as awarded by the UK's Institute of Leadership A book that helps make sense of the megatrends playing out in the world today and, as a result, how individuals can future-proof their businesses and careers. In the context of work, consider two headlines that we face on a regular basis. Firstly,...

Tune into the wisdom of your mind, body and soul. In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down. Informed by Isabelle's personal journey and her passion for health and fitness,...

The rules for investing have changed. Don’t get left behind. Reboot your approach with this timely guide from a wealth management powerhouse. It’s not hard to grasp why we need to change the way we think about investing. Over the past twenty-five years, new developments in world affairs, demographics, technology, and more have disrupted the old reality—and these changes directly...

Illustrator Mario Martín is back with the seventh volume of the #1 bestselling Mindfulness Coloring series, with brand new scenes to explore, complete, and colour in! In this pocket-sized colouring book, journey through fantastical depictions of galaxies, planets, cities, and landscapes, adding your own creative touch to each design. With one hundred original illustrations, you can get lost in these...

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. Rooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans,...

It can feel like there's not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion for anyone seeking a bit of daily cheer. With pearls of wisdom...

The story of fatherhood and what it means to be a father today, based on a decade-long study of new and expectant fathers. As heard on Diary of a CEO podcast. Becoming a father is one of the most common but also one of the most profoundly life-altering experiences a man can have. It is up there with puberty, falling...

For as long as Judaism has been a religion, “Jewish” has been a culture—one whose unique blend of ritual and realism has kept its people going for some 3,000 years. In The Jewish Way to a Good Life, Rabbi Shira Stutman invites readers of every faith—and none—to do chesed (good work), foster tzedek (justice), practice shabbat (rest), and ultimately find...

An initiatory and practical guide to creative alchemy Shares hermetic and alchemical techniques for liberating creative expression and looks at the zodiacal and planetary timing of creative operations. Explains how to work with and transmute alchemical energies for increased levels of insight, intuition, and imaginative expression. Explores the connections between Surrealism and alchemy, as well as the rich and complicated...

'It's alright,' said the Penguin in exactly the sort of way that Penguins don't. 'This is the only book you'll ever need to find complete happiness.' Because it's been a bit of a trying time, hasn't it? You now know that your eight-year-old is better at maths than you. And English. And at not crying during schoolwork. And the only...

An easy-to-read guidebook to how flow—that feeling we all get when we're so into what we're doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow. The Flow Habit is for anyone ready for a turning...

Finance expert Doug Lynam offers a groundbreaking exploration of our complex relationship with money, budgeting, and finances through the transformative lens of the Enneagram. Confront financial fears, engage with money habits and behaviours, and develop a personal understanding of how the mind and personality affect money decisions. With compassion, wisdom, and humour, Lynam will guide readers on a journey to...

An author struggles to understand an encounter on the subway that has led her to romantic despair. Six characters embark on a dangerous voyage, searching for a mysterious treasure. A cartoon character finds himself in bizarre yet uncannily familiar scenarios. Three characters obsess over the same image and sense that their lives connect across generations. Novelistic worlds in miniature. Hilarious...

Simple behaviours that unclutter your mind and help you realise your true potential. Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and understand your true potential through the power of thinking simply, while stripping back the jargon and digging to...

AS FEATURED IN THE TELEGRAPH 'Delightful, insightful and totally unapologetic' – Bella DePaulo, PhD, author of Single at Heart 'I smiled the whole way through this book!' – Jo Good, BBC Radio London Being single and childfree is a choice, a joy and a life worth celebrating Unmarried, childfree women are statistically the happiest demographic in society, so why is...

With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you - body, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily...

THESE ARE THE REAL NLP INSIGHTS YOU NEED TO SUCCEED WHAT ARE THE 50 SECRETS THE NLP MASTERS KNOW? Do they have a secret recipe for success? Is there a special alchemy? NLP can help you change your life, overcome obstacles and achieve your goals, but not everyone is successful. Secrets of Neuro-Linguistic Programming reveals the things you need to...

An esthetician and single mother with no connections, Anastasia Soare risked her life escaping communist Romania to come to America. Raising Brows tells the remarkable story of how she built a billion-dollar beauty brand and went from watching Oprah's TV show to learn English, to shaping Oprah's eyebrows on the very same show years later. Anastasia disrupted the beauty industry...

A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents - Jonathan Maitland, author and playwright, How to Survive your Mother We can't choose our parents. But we can choose how we deal with them. In Raised by Narcissists, counselling psychologist Dr Sarah Davies offers practical, realistic advice on how to heal from...

DETER. DELAY. DEFEND! Does your disaster preparation plan include security measures? When civilisation fails and the desperate masses begin looting, they will come for your food, water, and life-sustaining supplies. Prepper's Home Defense shows you how to implement a complete plan for operational security and physical defence, including: • Perimeter Security Systems and Traps• House Fortifications and Safe Rooms• Secured...

Harness the best of nature by making your own organic, natural skincare. Organic Beauty by Maru Godas celebrates nature and self-care in this beautifully illustrated guide. Decide what goes on your skin while loving both yourself and the planet. Conscious care: Learn about how the different properties of the products we use can affect our bodies. Natural ingredients: Discover the...

Celebrate surviving the nine to five with this hilarious collection of quotes, quips and statements. Congratulations, you've retired! It's time to celebrate your freedom. Whether you have grand plans to travel the world or want to move into the slow lane, you can now enjoy trading in the work grind for doing whatever you want to do. Make the most...

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety and worry rob us of the ability to think clearly, enjoy life and function effectively at home, at work and in social situations. One in five Australians have an anxiety disorder at some point...

How to leverage your skills, passions and network to create your own profitable and fulfilling business after leaving a traditional career path. Have you ever dreamed of quitting your job and becoming your own boss? Do you want to pursue your passion and create a meaningful and profitable business? If so, this book is for you. In No More Bosses,...

Exquisite from the inside out. Journal or draw alongside Scripture while delighting in the beauty of unique cover art. What makes the NIV Artisan Collection Bible unique: Artist-created, personal aesthetic: A keepsake you'll love to read and display—and a perfect gift—this Bible features a gorgeous cover created with a layered alcohol ink painting technique by abstract artist Olivia Joy, giving...

Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life. Although a mother's mortality is inevitable, no book had discussed the profound, lasting, and far-reaching effects of this loss—until Motherless Daughters, which became an instant classic. Twenty years later,...