Peter Coyote

The Lone Ranger and Tonto Meet Buddha reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are. It shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest...

Buddha’s core teachings explained in accessible, everyday language “A quietly uplifting, practical view of Buddhism.” — Kirkus Reviews, Starred Review Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life. Shares the author’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental...