New Year, New You

Smart, funny and wise ... a must-read - STYLIST MAGAZINE Brilliant... hugely practical and entertaining - WATERSTONES GOLD AWARD WINNER AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOK SHORTLISTED AT THE INVESTING INSIDERS FINANCIAL BOOK AWARDS 2025 - BEST PERSONAL FINANCE BOOK Welcome to money made simple. This is your invitation to transform your finances and create the life...

Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making. Mindfulness in Knitting is divided into chapters...

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be...

Get the everyperson's guide to running from "America's coach" Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a marathon. If you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, "You can do it!" Jeff has been coaching runners for more...

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need,...

Is a diplomat's life really as glamorous as a royal visit, or as dramatic as a coup d'état in Turkey? Lessons in Diplomacy by Leigh Turner offers a witty globe-trotting adventure through one of the most intriguing careers a person can have. Leigh Turner is a former British ambassador who led posts in Ukraine, Turkey, and Austria. He shares his...

A New York Times bestselling memoir from Olympic gold medallist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medallist, a twenty-one-time world champion, an eight-time NCAA Champion, and a world record-holder in individual...

Non-office based work is here to stay, but everyone experiences it differently. Find out how to make working at home and remote work, work for you. How to Work Remotely will help anyone adapt to home, remote, and hybrid working. Suitable for homeworkers, or the managers and leaders of homeworkers, this highly practical book will address how to be successful...

You cannot change a narcissist. But you can change how you deal with one. In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: Understand narcissism...

Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you decompress in less than 5 minutes a day. Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even...

This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the...

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behaviour, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen...

Elevate your team's performance. If you read nothing else on leading winning teams, read this book. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you communicate effectively, build trust, and cultivate a learning culture. From Tom Brady's advice on leading high-performing teams from within to Amy Edmondson's best practices for building...

Now with an exclusive bonus chapter! We were created to work, and our work provides unique meaning and purpose in our lives. Yet today we are living in a crisis of apathy and ignorance regarding work’s theological and existential nature. There is no shortage of books pleading with people to work less, to find “balance,” to think less of career...

As seen in Sandi Toksvig's new TV series Sandi's Great British Woodland Restoration. Fifty savvy skills for outdoor adventurers. This trusty guide teaches you all the essential skills you need to survive in the wild, from building a shelter to making a fire. Forest school practitioner Richard Skrein shares his expertise and enthusiasm for the outdoors through easy-to-understand instructions, illustrated...

Philosopher Myisha Cherry teaches us the right ways to deal with wrongdoing in our lives and the world. Sages from Cicero to Oprah have told us that forgiveness requires us to let go of negative emotions and that it has a unique power to heal our wounds. In Failures of Forgiveness, Myisha Cherry argues that these beliefs couldn't be more...

Ready to Think Like a Champion? In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the...

A 100-day journal that will not only improve your drawing skills, but ignite creativity in all areas of your life. Boost your creative confidence in any field by exercising your artistic muscle in the most elemental way: drawing—a form of expression, visual language, and idea generation. Everyone has the ability to draw, contrary to popular belief. Your unconscious mind is...

Learn how to make your own solar-powered appliances and additions to your home with clear step-by-step instructions. Put the sun to work in your home with this updated and abridged version of the best-selling book, DIY Solar Projects. Similar to the previous edition, this new version offers small-scale, achievable solar projects that homeowners can build and install themselves. From cooking...

The first book-length exploration of climate-driven reproductive anxiety that places race and social justice at the centre. Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study...

An invaluable, practical guide that shows parents how to help their highly sensitive child learn to manage their big emotions and thrive. Highly sensitive children (HSCs) process and react to experiences more deeply than other children. They are sometimes called “spirited,” “deeply feeling,” or “big reactors.” These children are amazing—fierce and feisty, persistent and passionate, insightful and empathetic—but are also...

The Ghost with the Most is back in this fun crochet kit that includes all the materials you need to make Beetlejuice—with glow-in-the-dark hair!—and Lydia Deetz. Take a wild and weird trip into the Neitherworld Waiting Room for the Recently (and not so recently) Deceased, and crochet Beetlejuice, Lydia Deetz, the creepy stretched faces of Adam and Barbara, the Sandworm,...

INSTANT NEW YORK TIMES BESTSELLER Named one of Entertainment Tonight’s Best Celebrity Memoirs of 2023 As seen in The New York Times, People, The Cut, Vulture, The Daily Beast, Today, Bustle, Us Weekly, Life & Style, and Interview “No stone goes unturned” (People) in this memoir about The Real Housewives of Salt Lake City star Heather Gay’s departure from the...

Grow closer with a year's worth of questions for couples. It only takes a few minutes a day to deepen your bond with your partner with this modern couple's journal. Covering everything from the lighthearted to the heartfelt, this book will strengthen your connection as you explore engaging prompts over the course of a year. Daily questions — Enhance your...

Just the facts for coping with the after-effects of a brain injury Acquired Brain Injury (ABI) usually refers to people who have suffered a head injury or stroke but also includes those who have had brain tumours, an anoxic injury (where the brain has been starved of oxygen) or brain illnesses like encephalitis and meningitis. After an ABI, the brain...

A guide for parents to help teenagers use mindfulness in their everyday lives. The teen years have always been stressful—a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are...

Join the growing movement of ordinary citizens doing extraordinary things to restore power to the people, one empowered individual at a time. Over the last several decades, Americans have become increasingly aware that the people of this nation no longer determine its destiny, despite the intentions our founding fathers made clear in our founding documents. The two-party system has become...

This provocative, deeply personal book explores how women experience mental health care differently than men and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are...

When children grow up and become adults we often assume, as parents, that our job is done. In fact, it's just the beginning of a whole new stage in our lifelong connection. Relationships with adult children are an aspect of parenting that is rarely discussed, yet they require thoughtfulness and empathy and can bring many new challenges. How can you...

In A Healthier Home, Shawna Holman, founder of A Little Less Toxic, provides an inspirational yet achievable approach for making the home a safer space. With all the time spent at home in recent years, you probably realise how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know...

A Brief History of Thrift surveys thrift through its moral, religious, ethical, political, spiritual, and philosophical expressions, focusing on key moments such as the early Puritans and post-war rationing, and key characters such as Benjamin Franklin, Samuel Smiles, and Henry Thoreau. The relationships between thrift and frugality, mindfulness, sustainability, and alternative consumption practices are explained. Connections are made between myriad...

A SHORT COURSE IN SALES BASICS. 7 Lessons in Sales is a quick course in selling, providing everything you need to know in just seven short chapters. From listening and asking pertinent questions to presenting the features and benefits of your product or service to match your customer's needs, you'll discover how to become a world-class salesperson. Lesson 1: Jump-start...

A SHORT COURSE IN NLP BASICS. 7 Lessons in NLP is a quick course in leading people, giving you everything you need to know in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is. Lesson 1: What is neuro-linguistic...

Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined...

A fresh introduction to 'blue health', The Healing Power of Water shows how building a new relationship with water can calm stress, awaken clarity and enrich your body and mind. From coastlines and rivers to lakes and rain, ocean advocate and blue health coach Lizzi Larbalestier combines academic research and lived experience to encourage you to discover some of the...

Have you ever found yourself spotting recurring numbers, symbols, or objects in your everyday life? If so, it's not a coincidence; it's a sign! The universe sends us signs and synchronicities every day, and each one has a different meaning and message. Learn how to notice and decode these messages, and how to use them to enrich your life and...

Find happiness and comfort in life's everyday moments with this insightful visual volume of prose and poetry. In our busy and stress-filled world, it's easy to miss the smaller moments that can provide happiness and fulfilment. Small Wonders is your invitation to slow down and savour the minor miracles of everyday living. With her insightful prose and evocative poetry, author...

A SHORT COURSE IN LEADERSHIP BASICS. 7 Lessons in Leadership is a quick course in leading people, giving you everything you need to know in just seven short chapters. From inspiring others and building support, to setting priorities, giving direction, and making decisions, you'll explore your inner resources and discover your untapped leadership qualities. Lesson 1: Self-awareness Lesson 2: Understanding...

A soulful, practical guide to transformation through self-trust by wellness creator Mimi Ikonn, inviting readers to stop performing, start aligning and consciously choose themselves. Stop performing. Start aligning. A powerful guide to remembering who you are—and designing a life that honours that truth. Life transitions have a way of pulling the ground out from under us—even when everything looks fine...

An empowering, personal exploration into the importance of what women wear and how clothing makes us feel as we navigate the turbulence of life, into the midlife and beyond. A companion to Trinny Woodall Fear Less, Liz Earle A Better Second Half and Davinia Taylor Menopausing. Amanda Wakeley OBE, renowned fashion designer and creative force, offers a comprehensive approach to...

Discover the key to positive workplaces and better results from one of Britain's most successful leaders. A Waterstones Book of the Month and Paperback of the Year 2025 'Mr Timpson is a role model as an employer. Other businesses could learn from his approach.' The Guardian The Happy Index: a tool designed to measure and enhance workplace satisfaction, boost morale...

A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience. 'We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand...

A Proven Path to Move from Shame to Healing If you persistently feel you don't measure up, you are feeling shame—that vague, undefined heaviness that presses on our spirit, dampens our gratitude for the goodness of life, and diminishes our joy. The good news is that shame can be healed. With warmth and wit, Lewis B. Smedes examines why and...

“A sumptuous tapestry of magic spells and memories.”—Los Angeles Times A stunning collection of spells and stories to infuse our lives with ritual, history, and magic from the visionary artist and infamous witch Bri Luna, founder and creative director of “The Hoodwitch”. Blood Sex Magic is an invitation and an awakening—a guide to a life of connection to self and...

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life! Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defence strategies, and safety tips with millions of engaged...

Natural pregnancy advice and techniques, grounded in science, presented in a calm and friendly package - trimester by trimester Enjoy a natural, positive, stress-free pregnancy. Organised trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining...

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years. After over 25 years of helping tens of thousands of people worldwide, this book offers the revolutionary Sedona technique in an easy-to-learn format, teaching you to reach your goals by letting go....

Should be read by every parent, teacher, minister, and Congressman in the land.―The Atlantic In The Conquest of Happiness, iconoclastic philosopher Bertrand Russell attempted to diagnose the myriad causes of unhappiness in modern life and chart a path out of the seemingly inescapable malaise so prevalent even in safe and prosperous Western societies. Eschewing guilt-based morality, Russell lays out a...

Everyone faces big questions when it comes to money: questions about saving, investing, and whether you're getting it right with your finances.Unfortunately, many of the answers provided by the financial industry have been based on belief and conjecture rather than data and evidence-until now.In Just Keep Buying, hugely popular finance blogger Nick Maggiulli crunches the numbers to answer the biggest...

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology...

You Are a Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, bestselling author and world-travelling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you...

Margarita Pasos, líder de opinión, empresaria, conferencista y entrenadora corporativa del Fortune 500, revela cómo pasó del pánico, la ansiedad y la depresión grave a una vida de felicidad, paz y plenitud. Yo Pude, ¡Tú Puedes! es una herramienta y una guía para las personas que han estado buscando una solución a sus trastornos emocionales, pero han luchado por encontrar...

NEW YORK TIMES BESTSELLER Win Every Argument shows how anyone can communicate with confidence, rise above the tit for tats on social media, and triumph in a successful and productive debate in the real world. MSNBC's Mehdi Hasan isn't one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth....

When the Map Runs Out: Values, Judgment, and Clarity in Uncertain Times Frameworks and strategies help leaders move – but when the terrain changes, they can't help them believe. In today's world of shifting data and constant disruption, the map no longer matches the ground. That's when the compass matters most. Drawing on thirty-five years of military command and organisational...

This new collection of poetry is a sequel to Touching Things In Time.

You've always been the one others could count on—driven, focused, dependable. But after the loss of your spouse, even the simplest things feel impossible. You no longer recognise yourself. If that sounds familiar, this journal is for you. High-achieving widowed people often struggle for very specific reasons. In this journal, you'll apply what you learn in the Time Doesn't Heal...

In the pages of Three Magic Words, you will learn of the unlimited power that is yours. You will learn how you can turn this power to work for you, here on earth, to make your life majestic and overflowing with good. Three Magic Words is not a religion or a sect or a society. In its entirety it is...

Stop living someone else's life. You are the main character of your story, and it's time to take the pen back and write your own. This Is My Era: The Glow-Up Blueprint is the courage to stop pretending and start becoming. Athena Vas – winner of the Warner Bros. TV show The Bachelor, 6× bodybuilding fit model champion, Hulu TV...

The Size of Mars is Laughlin's debut collection that navigates through her journey of heartbreak, trauma, and self-reclamation. She pairs her artwork with her poetry to fully immerse the reader in her world. Her hope is that her art has long enough arms to reach those who need to be held, and her poetry to have a loud enough voice...

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world. “Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington Post Every so often, you meet people who...

The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to prevent our own mental well-being decline while we care for our loved ones.

Over 7 Million Copies Sold! #1 New York Times Bestseller #1 Sunday Times Bestseller #1 Amazon Bestseller #1 Audible Bestseller A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't...

It's a Shame to Pay More Income Tax Than Necessary! Discover overlooked tax strategies for home-based businesses in this UPDATED and EXPANDED Second Edition. Specifically tailored for U.S. and Canadian readers, this book goes beyond surface-level tips to offer a comprehensive guide to home-based tax write-offs. It also addresses the unique needs of gig economy workers, rental income earners, and...

The Frequency Effect is a practical guide to manifestation, showing how thought and energy shape reality in everyday life. Instead of vague theory, it breaks the process down into a clear framework that anyone can understand and apply. Through structured explanations and powerful visuals, the book demonstrates how to align internal patterns with external outcomes, making manifestation usable, repeatable, and...

Winner of the Pulitzer prize in 1974 and the culmination of a life's work,The Denial of Death is Ernest Becker's brilliant and impassioned answer to the "why" of human existence. In bold contrast to the predominant Freudian school of thought, Becker tackles the problem of the vital lie -- man's refusal to acknowledge his own mortality. In doing so, he...

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major international bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) worldwide phenomenon The Courage...

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers...

If you're exhausted, overwhelmed, and quietly wondering how long you can keep holding everything together, this book is for you.The Burnt-Out & Regulated Bitch combines two complete books-The Burnt-Out Bitch and The Regulated Bitch-into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.Inside this two-book collection, you'll learn how to: Understand why overfunctioning, people-pleasing,...

Master Communications in Uncertain Times: Turn Your Baofeng Radio Into a Survival Lifeline, Even as a Beginner! Are you overwhelmed by the complexity of two-way radios or how to get started? Are you concerned about staying connected during an emergency or when technology fails? Are you searching for a reliable way to communicate while hiking or embracing off-grid living? Discover...

NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.In The Art of Gathering, Priya Parker argues that the gatherings in our...

Building real wealth and being truly happy are skills anyone can learn.Getting rich is about knowing what to do, who to do it with, and when to do it. True happiness isn't something that happens to you; it's a choice only you can make. No one knows this better than entrepreneur, philosopher, and investor Naval Ravikant.Naval's straightforward principles for building...

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life. “A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think...

A bold framework for building lives and societies dedicated to reducing suffering. - BookLife, Publishers Weekly What if the purpose of life isn't to seek happiness, but to suffer less? We measure progress in lifespan, wealth, and technology—yet suffering persists everywhere. Sufferless reframes progress itself: the true measure is not how long we live or how much we own, but...

My Truth, My Journey: Rising from Trauma to TriumphBy Agatha GeorgestoneMy Truth, My Journey: Rising from Trauma to Triumph is a powerful and compassionate memoir that explores trauma, mental health, resilience, faith, and healing through the lived experience of Agatha Georgestone.From a young age, Agatha's life was shaped by war, loss, and displacement. As a young girl, she witnessed the...

An intimate, impressionistic Portrait of the Artist as a Young Man mode, interwoven with Mitchell myths and parallels. — New York Times Book Review An astonishing exploration of what it means to lead an artist's life—how to last, dig deep, change, to embrace one's voice while in conversation with your heroes. — Elizabeth McCracken, author of The Hero of This...

The book Sexaholics Anonymous is the basic text for the Twelve-Step fellowship of Sexaholics Anonymous (SA). SA members call it the White Book, due to its plain white cover. It offers a solution to the problems of lust, sex, and pornography addiction. Major book sections include The Problem, The Solution, and The Fellowship of Sobriety.

Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits. With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and...

Rules of Thumb for Taming the Monsters Within Us isn't just another self-help manual - it's a practical and provocative guide to managing the unruly forces inside ourselves. The author likens our inner impulses to monsters - anger, pride, selfishness - which are always tugging at us like unruly dogs on leashes. We can't eliminate them, but we can learn...

Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled is celebrated by The Washington Post as "not just a book but a spontaneous act of generosity." Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road...