Joshua Fletcher

"Wise, irreverent and hilariously astute, an essential read for our modern age." Catherine Gray, bestselling author of The Unexpected Joy of Being Sober "I loved this book so much. It is like a giant exhale in the face of our 'quick fix' culture, and one that reminded me deeply of the importance of human connection and the joy of imperfection....

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller Anxiety: Panicking About Panic — but he treated his own condition successfully, went back to school, became a counsellor, and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, easy-to-read, and hugely practical book about anxiety from...

'Fresh, innovative, humorous and, above all, human' Owen O'Kane, bestselling author of Addicted to Anxiety 'Wise, irreverent and hilariously astute, an essential read for our modern age' Catherine Gray, bestselling author of The Unexpected Joy of Being Sober 'I loved this book so much. It is like a giant exhale in the face of our "quick fix" culture' Jennie Godfrey,...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual An informative, funny and absorbing look behind the scenes of the therapy room. I've recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best Friend Have you ever wondered what goes on behind the closed door of the...