New Year, New You

FROM THE SUNDAY TIMES BESTSELLING AUTHOR AND HOST OF THE DIARY OF A CEO PODCAST We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist, and it's time to rethink the fundamental social blueprint that our lives are built upon. 'As an 18-year-old, Black, broke,...

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist Terrence Real. 'The book that we all need' - Esther Perel 'A road map for all of us who seek true intimacy' - Gwyneth Paltrow 'A revolutionary guide to happy, thriving couplehood' - Lori Gottlieb Not...

The Magic of Thinking Big by David J Schwartz is an enduring self-help classic that has transformed the lives of millions since its original publication in 1959. This updated edition continues to deliver powerful, practical advice for anyone seeking to achieve their ambitions and improve their quality of life. The book delves into the vital concept that your thoughts dictate...

This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you truly want. The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it to managing a list of household chores...

From the best-selling author of Aroha, Wawata, Waitohu, and E Moko Dear Moko, comes a unique exploration of how to think about thinking, rooted in the wisdom of Māori culture. Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, the Māori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of...

In Thinking, Fast and Slow, Nobel laureate Daniel Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Drawing on decades of research in psychology and behavioural economics, Kahneman exposes the extraordinary capabilities—and...

A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH ‘If you read just one book about how the modern world is driving us crazy, read this one’ TELEGRAPH ‘This book is exactly what the world needs right now’ OPRAH WINFREY ‘A beautifully researched and argued...

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brené Brown has earned a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a...

Cameron is a veteran of the modern self-care movement — THE NEW YORK TIMES Discover the true meaning of prosperity and abundance in this uplifting and beneficial guide — PUBLISHERS WEEKLY Create a sense of security and wealth in your life by applying Julia Cameron's bestselling Artist's Way techniques to the topic of prosperity. How do we keep a roof...

The High 5 Habit by Mel Robbins is a transformative guide that reveals a simple yet powerful tool for overcoming anxiety, boosting confidence, and achieving a more fulfilled life. In this book, Mel Robbins builds upon her previous success, The 5 Second Rule, and introduces a novel approach to improving your mental and emotional well-being by incorporating the habit of...

Mā te mātau ka ora te iwi ... Through knowledge, the people will thrive Engage with key aspects of mātauranga (knowledge) - manaakitanga (hospitality and kindness), kaitiakitanga (care and connection with the land), mauri (life force), rangatiratanga (collective leadership and self-determination), tikanga / kawa (customs and behaviour) and whanaungatanga (relationships). Mātauranga has a past, a present and a future, and...

A gentle guide to cleaning and organising when you're overwhelmed, from a licensed therapist and TikTok sensation PRE-ORDER KC'S NEXT BOOK—WHO DESERVES YOUR LOVE Simple tools to make home care easy when life is hard. When you are neurodivergent, have undiagnosed ADHD, or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling...

The first book to explore the distinct personality style of the otrovert—someone who lacks the communal impulse and does not fit in with any social group, regardless of its members—and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if...

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...

The Power of Your Subconscious Mind, revised by Ian McMahan, is a transformative guide that delves into the incredible potential of the human mind. This revised edition brings forward a fresh perspective on Dr Joseph Murphy’s timeless teachings. The book introduces and explains various mind-focusing techniques designed to remove subconscious barriers that inhibit us from reaching the success we aspire...

From the international bestselling author of The Psychology of Money, with 8 million copies sold worldwide - lessons on harnessing the power of money to live a happier life. Can money buy happiness? Yes. Can spending it make you happier? Absolutely. Yet, many of us struggle to unlock its full potential - either by spending on things that don't bring...

Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...

Really brilliant ...I absolutely related to it - Marian Keyes, Mail on Sunday Is having somebody to love the most important thing in your life? Do you constantly believe that with the right man you would no longer feel depressed or lonely? Are you bored with nice guys who are open, honest, and dependable? If being in love means being...

A powerful argument for reclaiming childhood—and all human relationships—from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces—communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs...

12 Rules for Life by Jordan B. Peterson is a compelling guide that transcends the traditional boundaries of self-help literature. Peterson, a renowned clinical psychologist and professor of psychology, distills years of extensive research and clinical practice into twelve core principles that aim to navigate the complexities of human existence. With a blend of ancient wisdom, scientific findings, and personal...

In this groundbreaking book, neuroscientist Dr Tara Swart draws on breathtaking real-life stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. 'This is more than a book, it's a healing experience.' - Jay Shetty 'A powerful blend of science, intuition and mystery' - Mel Robbins Have you ever thought of someone just...

Period Repair Manual by Lara Briden is an empowering and informative guide designed to provide women with the knowledge and tools to improve their period health naturally. Drawing from her extensive experience as a naturopath, Briden offers profound insights into understanding and addressing menstrual challenges through holistic approaches. In this well-received volume, Briden compassionately addresses a crucial aspect of women's...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behaviour is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world, people don't make financial decisions on a...

Originally published in 1903, As a Man Thinketh: The Complete Original Edition by James Allen stands as a timeless exploration into the power of thought and its fundamental role in shaping human existence. Using the deceptively simple principle that "a man is literally what he thinks," Allen delves deep into the notion that our thoughts directly impact our character, identity,...

Ignite your interest in te reo Maori with Whānau, a starting point for your language journey or a way to build on what you already know. Most of all, sow the seed of the Maori language within your home and see it bloom in the fertile soils of te ukaipo. Phrases include: Me poho kereru. Be proud. Mei kore ake...

A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective...

Join the millions who have taken control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves, to live life to the fullest. Boundaries Updated and Expanded Edition by Dr. Henry Cloud and Dr. John Townsend is a life-changing guide that delves into the importance of establishing personal boundaries. In this insightful book,...

The book that has helped millions of people understand the dynamics of relationships. 'If you're going to read one psychology book in your lifetime... it should be this one.' - Neil Hunter, Amazon review Fed up with feeling controlled at work? Feel trapped in a toxic relationship but don't know how to escape? Always feel like you lose the argument...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. Over thirty years working as a clinical psychologist, Nigel Latta assembled a personal toolkit based on three simple principles. These principles helped him to be more resilient, joyful, and attuned to what matters most. The same principles have helped him through some difficult times as well, such as...

Start with Yourself is a game-changing, no-BS guide for anyone seeking meaningful success on their own terms. It’s an essential framework that will give you the tools and mindset to unlock your full potential in life and business—straight from a woman who defied all the odds to become a serial entrepreneur, co-founder of culture-defining global businesses, a non-profit champion, and...

The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga presents an enlightening and thought-provoking dialogue between a philosopher and a young man disillusioned with life. In a series of conversations, the philosopher introduces the principles of Alfred Adler's psychology, advocating for personal empowerment and mental freedom. Through this engaging dialogue, the young man learns to confront the societal...

From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything. No matter who you're talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Trial lawyer and communications expert Jefferson Fisher has gained millions of followers online through short, simple, practical videos teaching...

Quiet by Susan Cain is a ground-breaking exploration into the role of introverts in a world that seems to favour extroversion. This Sunday Times and New York Times bestseller delves deep into the nuances of how introverts think, feel, and function in various aspects of life, offering a fresh perspective on the often underappreciated strengths of quiet, thoughtful individuals. Our...

It is never too late to build the life you’re seeking.Cynthia Erivo learned the music to Wicked a decade before she needed it, not knowing that those same lyrics would change her life. Ten years later, she has the chance to perform those songs on a world stage, showing us that there is always time to keep discovering ourselves, that the journey...

Ikigai by Francesc Miralles and Héctor García delves into the heart of Japanese culture to reveal the secrets to a long and fulfilling life. This captivating book explores the concept of 'ikigai', a term that translates to 'a reason for being' or 'a reason to get up in the morning'. This philosophy is deeply embedded in Japanese tradition and is...

From the celebrated strategist, best-selling author, and modern-day philosopher Ryan Holiday, Ego is the Enemy is a profound exploration into the toxic nature of ego and its destructive capacity. Holiday deftly illustrates how ego has wreaked havoc on promising careers, decimated fortunes, and driven companies to ruin. Across history, great philosophers and thinkers have cautioned against its insidious influence, illustrating...

The candid, laugh-out-loud guide on self-love and learning to choose yourself from a self-proclaimed oversharer—perfect for fans of Dolly Alderton's Everything I Know About Love. A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growth—the good, the bad, the laugh-out-loud funny—from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts...

In The Art of Seduction, Robert Greene delves into the intricate dynamics of attraction, power, and manipulation, offering an enlightening exploration of the most subtle and effective means of wielding influence over others. This engaging narrative weaves together psychological insights, historical examples, and practical advice to create the ultimate guide to seduction. Greene’s book is divided into two main sections:...

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve...

From the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond. When it comes to consciousness, there is one point scientists, philosophers, and artists all agree on: it feels like something to be ourselves. And yet, the fact that each and every one of us has a subjective experience of the...

To master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever. In this bestselling book, Ryan Holiday makes the case for this essential virtue, and shows how to cultivate willpower, self-respect and focus. From Marcus Aurelius to Toni Morrison, Queen Elizabeth II to Martin Luther King Jr, history's...

From communication expert Jefferson Fisher, an accessible, step-by-step guide to transforming your conversations at home, at work, and in life. There is always a next conversation, and there is no one better than trial lawyer Jefferson Fisher at giving you the tools to be ready for whatever it may bring. Fisher, one of the leading voices on real-world communication, has...

An unconventional, no-bullshit guide to forging a rewarding career that matches your passions in the world—from leading venture capitalist Bill Gurley, based on his viral college talk. Humans spend an estimated 80,000 hours of their lives at work. Shouldn't that time be spent doing something you love? How can you avoid the trap of career regret? Today, Bill Gurley is...

Your handbook for becoming a master negotiator, from the team behind the the multimillion bestseller Never Split the Difference. Most people don't realise they're negotiating until it's too late - until they've already lost ground, damaged relationships, or walked away empty-handed. But what if you could transform every interaction into an opportunity to get what you want while making others...

NEW YORK TIMES BESTSELLER! #1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your...

We're Female Invest and we've educated more than a million women on investing. Along the way, we realised something: MONEY IS BROKEN FOR WOMEN.Because women's financial lives are not shaped by salary, saving and investing. They are shaped by the structures around us: by the systems we grow up in, by expectations, policies, and life events that affect women differently...

The new editions include all the minor changes made to the content sincethe last edition. The updated learner-licence theory test questions willalso be included.These updates add information to support the new test questions and make the content clearer and easier to use.There are no changes in road rules or driving regulations in the 2026 edition

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex...

In an age where distractions are abundant and our lives seem to run on autopilot, many of us struggle to align our actions with our intentions. Intentional confronts this challenge head-on. Bailey seamlessly integrates actionable advice, compelling personal anecdotes, and insightful psychological research to empower readers to transform their productivity through the science of intentionality. This guide allows readers to...

‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’ - FEARNE COTTON ‘Life-changing. This book is sensational. If you’re struggling, feeling a little lost, anxious or in need of a mental lift, please...

10 to 25 by David Yeager is a seminal work that explores the intricate science of motivating young people between the ages of ten and twenty-five. Through this illuminating book, Yeager delves deep into the developing adolescent and young adult brains, offering revolutionary insights into how we can better engage, teach, and support the young people in our lives. Drawing...

The First 90 Days has become the bestselling, globally acknowledged bible of leadership and career transitions. In this updated and expanded 10th anniversary edition, author and expert Michael Watkins gives you the keys to successfully negotiating your next move, whether you're onboarding into a new company, being promoted internally, or embarking on an international assignment.

A revised and updated edition of the no.1 bestseller. Find out what many in the financial world don't want you to know. Laid-back investing is not only easier; it can actually make you richer. Learn how to kill off debt, curb spending, find your best KiwiSaver fund, save painlessly, buy a house or be happy not buying one, and move...

The Personal MBA by Josh Kaufman is an essential guide for anyone aspiring to master the core principles of business without the financial burden and time investment required by traditional business schools. In this comprehensive volume, Kaufman delivers a wealth of knowledge drawn from the best business books, courses, and experience to give readers a crystal-clear introduction to business fundamentals....

Atlas of the Heart is a profoundly insightful exploration into the myriad of emotions and experiences that shape the human condition. Bestselling author and renowned researcher Dr Brené Brown offers readers an intricately woven tapestry of 87 distinct emotional states and personal experiences. This significant work seeks to develop our emotional literacy, enabling us to build deeper and more meaningful...

Women Who Run With The Wolves is the 2 million-copy bestselling cult feminist classic. 'Anyone who can read should read this book' - Maya Angelou 'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have within themselves, but have lost' - Emma Watson Go out in the woods, go...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field. 'Groundbreaking' – Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling – the root of these difficulties may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience...

The #1 New York Times Bestseller - How to Harness the Life-Changing Power of Integrity ‘A message all of us need to hear’ — Arnold Schwarzenegger ‘This book is a gift to humanity’ — Dr. Edith Eva Eger For the Stoics, justice was more than an idea. It was a way of life, a personal commitment to doing the right...

'An indispensable resource for white people who want to challenge white supremacy but don't know where to begin' Robin DiAngelo, author of New York Times bestseller WHITE FRAGILITY 'It should be mandatory reading ... Buy the book, do the work and then push more copies into the hands of everyone you know' Emma Gannon 'Confrontational and much-needed' Stylist 'She is...

Wisdom depends on curiosity. It demands humility. It requires a willingness to learn from the past in order to overcome the obstacles of the present - and we need it more than ever. In this fourth and final instalment of his bestselling Stoic Virtues series, Ryan Holiday reveals a method of self-education that can be honed throughout our lives. Drawing...

All Blacks coaching legend and mentor Mike Cron on what coaching rugby can teach us about life, leadership, and team-building. For the first time, All Blacks coaching great Mike Cron shares stories and rugby philosophy from his incredible coaching career. Mike Cron was an All Blacks coach from 2004 to 2019 over 217 games, more than any other coach or...

Dr Hinemoa Elder's bestselling Aroha, translated into te reo Māori. Published in collaboration with Kotahi Rau Pukapuka. Kia ora. Nau mai ki Aroha. He mātāpono tenei mea, te aroha, no te ao Māori, no mai ano. He taonga te aroha no te whatumanawa, e rongo ai te tangata i te hononga ki te ao wairua, ki te ao kikokiko, ki...

President Donald J. Trump lays out his professional and personal worldview in this classic work, a first-hand account of the rise of America's foremost deal-maker. The Art of the Deal is the number one bestseller from the 45th President of the United States. "I like thinking big. I always have. To me, it's very simple - if you're going to...

In The Subtle Art of Not Giving a Fck* by Mark Manson, readers are introduced to a refreshing and brutally honest approach to living a meaningful life. This book isn't just another self-help manual that promises you riches and happiness by following a certain set of rules or adopting a can-do attitude. Instead, Manson provokes readers to confront the harsh...

THE INTERNATIONAL BESTSELLER - MILLIONS OF COPIES SOLD WORLDWIDE Gloriously bonkers - Guardian, Best Autobiographies and Memoirs of 2020 A rollicking, contemplative trip - Financial Times From the Academy Award-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. I've been in this life for fifty years, been...

Feel the Fear and Do It Anyway by Susan Jeffers is an empowering guide that provides readers with the tools they need to conquer their anxieties and live a more fulfilling life. This esteemed work has transformed the lives of millions globally by addressing fears that many of us face daily, from public speaking and decision-making to intimacy, career changes,...

If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins PodcastFrom the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking...

Hold Me Tight by Dr Sue Johnson offers an insightful and scientifically grounded approach to achieving and maintaining a deeply fulfilling romantic relationship. Drawing on Emotionally Focused Therapy (EFT), a method that Dr Johnson developed over two decades and is now practised globally, this book provides a valuable resource for couples seeking to enhance their emotional connection and long-term happiness....

Radical Candor by Kim Scott revolutionises the traditional concepts of management with a bold approach that emphasises candour and empathy in the workplace. The book draws extensively from Scott's own illustrious career at some of Silicon Valley's most successful companies, including Google, where she led major business units and teams, and Apple, where she was instrumental in developing a world-class...

From the best-selling author of Aroha and Wawata comes a new and inspiring journal to help you make deeper connections using the energies of Hina, the Māori moon goddess, and the power of aroha. Kia ora! Welcome to Waitohu – a journal where the Māori lunar calendar invites us to write about our lives in a new way. This writing...

A guide to the art of journalling and meditation on the central questions of life, from the bestselling author of Between Two Kingdoms. Suleika Jaouad's journal has been a lifelong companion—marking life's great occasions and helping her ride its roughest waves, through illness, heartbreak, and the deepest oceans of uncertainty. Like Suleika, many consider it a transformative and often vulnerable...

Year-round growing plan to yield six portions of veg per person per day plus batching and preserving recipes. Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. The Self-Sufficiency Garden by Huw Richards and Sam Cooper reveals the results of their two-year journey planning and trialling their own self-sufficiency...

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are...

Tools of Titans by Timothy Ferriss is an indispensable guide, meticulously curated from an array of interviews with some of the world’s top performers. This seminal work dives deep into the tactics, routines, and habits of global icons across various domains, from business magnates and world-class athletes to influential celebrities and strategists. Ferriss extracts and shares invaluable insights that have...

Is there a science to love? In the revelatory book Attached, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller delve into the world of attachment theory, offering illuminating insights and practical advice on navigating relationships. Pioneered by psychologist John Bowlby in the 1950s, attachment theory posits that our behavioural patterns in relationships stem from one of three...

In a world searching for confidence, happiness, purpose and meaning, Ben Crowe stands out as one of the most influential thinkers of our time. The globally recognised mindset coach has mentored many of the world's most successful athletes, teams, and executives, and his book will change forever the way you look at your own life. Do you sometimes lack confidence...

We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t know what to do. Your intuition will always take care of you when you trust it.Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time...

The Concise 48 Laws of Power by Robert Greene is a masterful distillation of timeless strategies for gaining, maintaining, and wielding power. Through careful analysis and captivating storytelling, Greene brings to life the secrets of power housed in historical narratives and contemporary examples. This indispensable guide takes readers through 48 essential laws that govern power dynamics, providing insights into human...