The No Meat Athlete Cookbook

Name: The No Meat Athlete Cookbook
Brand: Affirm Press
SKU: 9781615192663
Price: 47.99 NZD
Availability: InStock

Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life

By Matt Frazier and Stepfanie Romine

0.0 (0 reviews)

4.03

( 856 ratings, 90 reviews)

Summary

In The No Meat Athlete Cookbook, Matt Frazier and Stepfanie Romine offer a collection of plant-based recipes designed to fuel athletes of all levels. The book focuses on providing nutritious meals that support an active lifestyle, featuring easy-to-make, whole food dishes that deliver essential nutrients and energy without meat. It's an ideal resource for anyone looking to enhance their health and performance through a plant-based diet.
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Format: Paperback / softback

$47⁹⁹

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The No Meat Athlete Cookbook

$47⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this cookbook if you are an athlete or fitness enthusiast interested in exploring plant-based nutrition to boost your performance and overall health. It offers a range of delicious and easy-to-prepare meat-free recipes, along with practical advice on how to incorporate them into an active lifestyle.

For the tens of thousands who are propelling the No Meat Athlete movement, comes a cookbook packed with plant-based recipes that have the nutrition to help athletes perform better and recover faster.

The No Meat Athlete Cookbook. Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life. From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster.

Description

From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster.

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier, fitter, and perform better on whole plant foods. Written by NMA founder, Matt Frazier, and longtime health coach, yoga teacher, and nutrition writer, Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

Including breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies), this cookbook will take you further and help you get the most from every workout!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Reviews highlight The No Meat Athlete Cookbook as an excellent resource for those looking to adopt a plant-based diet, particularly athletes. The book is praised for its practical and wholesome recipes, vibrant presentation, and for offering dietary flexibility, such as oil-free options. Reviewers commend it for being accessible and engaging, making it suitable for both seasoned vegans and those new to plant-based eating, with the added benefit of supporting an active lifestyle.

Book Details

INFORMATION

ISBN: 9781615192663

Publisher: The Experiment LLC

Format: Paperback / softback

Date Published: 16 May 2017

Country: United States

Imprint: The Experiment LLC

Illustration: 50 color photographs

Contributors:

Foreword by Rich Roll

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 191.0mm

Height: 236.0mm

Weight: 834g

Pages: 288

Collections

Cook Books & Recipes Cooking & Food Health & Fitness Health & Wellness Matt Frazier New Release Cook Books Non-Fiction Self-Help & Personal Development Stepfanie Romine Vegetarian Cook Books

About the Author

Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of The NO MEATH ATHLETE COOKBOOK. He lives in Asheville, North Carolina.

Stepfanie Romine is a writer, yoga teacher, and health coach who has lived and cooked on three continents. She lives in Flat Rock, North Carolina.

Rich Roll is the author of Finding Ultra and, with Julie Piatt, The Plantpower Way.

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