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The Comeback Quotient

Mastering Mental Fitness for Sport and Life
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( 670 ratings, 62 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Comeback Quotient by Matt Fitzgerald explores the mental side of athletic comebacks, offering insights into how elite athletes overcome setbacks. Through compelling stories and practical advice, it reveals the mindset required to achieve resilience and thrive under pressure in the world of sports.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you have an interest in sports, resilience, and personal development. It dives into the mindsets of athletes who have bounced back from setbacks, offering key insights and inspiration for overcoming challenges in any aspect of life.

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The Comeback Quotient

What's the secret of a great comeback? In The Comeback Quotient, bestselling sportswriter Matt Fitzgerald examines the science and stories behind some of the most astonishing sporting comebacks.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Comeback Quotient by Matt Fitzgerald delves into the extraordinary world of sports, exploring the captivating journeys of athletes who have faced insurmountable challenges and emerged victorious. This book doesn't just recount tales of triumph; it delves deep into the minds and strategies of these champions, uncovering what it takes to not only bounce back but to come back stronger. Readers will be captivated by the stories of resilience from triathletes like Mirinda Carfrae, ultrarunners such as Rob Krar, and a host of other athletes across various disciplines, including rowing, skiing, and cycling.

Fitzgerald introduces the concept of 'ultrarealists' – individuals who achieve incredible comebacks by fully accepting, embracing, and addressing their realities. Through a blend of gripping sports narratives and cutting-edge psychological insights, he breaks down the mental frameworks and practical steps that these athletes use to overcome setbacks. This approach makes The Comeback Quotient not only an inspiring read but also a valuable guide for anyone looking to apply these principles in their own life challenges.

Following in the tradition of his best-selling work How Bad Do You Want It?, Fitzgerald combines scientific research with the real-life experiences of top athletes to offer readers a comprehensive understanding of what makes a successful comeback. His narrative will change forever how you perceive the obstacles in your own life, providing a toolkit of elite-tested mental strategies to turn setbacks into comebacks.

The Comeback Quotient is more than just a collection of stories; it is a manifesto on the power of the human spirit and the potential within each of us to overcome adversity. With endorsements from notable figures like Jim Afremow, author of The Champion's Mind, and Ben Rosario, Head Coach of HOKA ONE ONE NAZ Elite, this book stands as a powerful testament to the resilience and perseverance that lie at the heart of athletic greatness.

"When the worst has happened, the best is next. The Comeback Quotient by Matt Fitzgerald provides elite-tested mental strategies for loving the comeback more than hating the setback."—Jim Afremow, author of The Champion's Mind

"Matt Fitzgerald has a winner in The Comeback Quotient. You will be on the edge of your seat as he tells the inspiring comeback stories from some of the most interesting individuals on the face of the earth, realizing by the end that along the way you have been given a blueprint to orchestrate a few comebacks of your own."—Ben Rosario, Head Coach, HOKA ONE ONE NAZ Elite

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Comeback Quotient by Matt Fitzgerald is well-regarded for presenting elite-tested mental strategies that help individuals focus on the positive aspects of comebacks rather than dwelling on setbacks. Reviewers praise Fitzgerald's ability to apply psychological research to real-world scenarios, blending science with compelling storytelling to offer practical advice. The book is celebrated for its inspiring stories of adversity and triumph, providing a blueprint for readers to craft their own comebacks.

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Book Details

INFORMATION

ISBN: 9780711262614

Publisher: Quarto Publishing PLC

Format: Paperback / softback

Date Published: 12 January 2021

Country: United Kingdom

Imprint: Aurum

Audience: General / adult

DIMENSIONS

Width: 135.0mm

Height: 215.0mm

Weight: 0g

Pages: 304

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About the Author

MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runners Diary. Matt is a regular contributor to Competitor, Mens Fitness, Mens Health, Outside, Runners World, Bicycling, Running Times, Womens Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.

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