Happy Mind, Happy Life
A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career, GP and bestselling author, Dr Rangan Chatterjee, has seen firsthand how our search for happiness in all the wrong places is making us ill. Poor mental health has...Paperback$3600Elsewhere:$4000Unit price /UnavailableIn StockShips todayFeel Great Lose Weight
The ultimate guide to losing weight, keeping in shape and feeling great. From the bestselling author of Feel Better in 5 comes Feel Great, Lose Weight. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven way? Dr Rangan...Paperback$4500Elsewhere:$5000Unit price /UnavailableAvailableShips in 4-6 weeksThe Stress Solution
The revolutionary guide to re-thinking and combating stress from the bestselling author of The 4 Pillar Plan. From the author of the Sunday Times bestselling The 4 Pillar Plan "Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker,...Paperback$4500Elsewhere:$4800Unit price /UnavailableAvailableShips in 4-6 weeksMake Change That Lasts
In his latest book, bestselling author Dr Rangan Chatterjee reveals the secrets to lifelong healthβto know ourselves, wake up to what is tying us down, and ultimately, take control of our health. We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on...Paperback$4800Unit price /UnavailableIn StockShips todayThe 4 Pillar Plan
A simple, accessible and inspiring guide to good health from the star of BBC1's Doctor in the House. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing" - Chris Evans. In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of...Paperback$4500Unit price /UnavailableAvailableShips in 4-6 weeksFeel Better In 5
From the author of the Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' - Chris Evans It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to...Paperback$4400Elsewhere:$4800Unit price /UnavailableAvailableShips in 4-6 weeksHappy Mind, Happy Life
A brand-new edition of Dr Rangan Chatterjee's biggest book to date, reimagined with exclusive content and a beautiful new design. The Instant No.1 Bestseller 'Even your first taste of this book's practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice,...Paperback$2399Elsewhere:$3000Unit price /UnavailableIn StockShips today