Ara
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Ara
Ara
From the best-selling author of Aroha, Wawata, Waitohu, and E Moko Dear Moko, comes a unique exploration of how to think about thinking, rooted in the wisdom of Māori culture.
Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, the Māori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of Papatūānuku, our earth mother, and back to the surface again.
Hinengaro offers us a dedicated path to gather insights, face challenges, and help us navigate the complexities of our minds.
Ara - A Māori guidebook of the mind is a resource for anyone seeking some comfort and clarity amid the chaos of our life's path. Travel through this mind map navigating growth and discovery.
Join Dr Hinemoa Elder's quest through these ancient rua and learn about the many gifts and lessons Hinengaro has waiting for you.
Book Details
INFORMATION
ISBN: 9781776950904
Publisher: Penguin Group (NZ)
Format: Hardback
Date Published: 02 September 2025
Country: New Zealand
Imprint: Penguin Books (NZ)
Audience: General / adult
DIMENSIONS
Spine width: 1.0mm
Width: 1.0mm
Height: 1.0mm
Weight: 1g
Pages: 240
Collections
About the Author
Ko Parengarenga te moana, Parengarenga is my ocean. Ko Tawhitirahi te maunga, Tawhitirahi is my mountain. Ko Awapoka te awa, Awapoka is my river. Ko Kurahaupo te waka, Kurahaupo is my ancestral canoe. Ko Potahi raua ko Te Reo Mihi oku marae, Potahi and Te Reo Mihi are my traditional meeting places. Ko Te Aupouri, ko Ngati Kurī, ko Te Rarawa, ko Ngapuhi nui tonu oku iwi, My tribes are Te Aupouri, Ngati Kurī, Te Rarawa and Ngapuhi. Ko Hinemoa taku ingoa, my name is Hinemoa. Dr Hinemoa Elder is of Te Aupouri, Ngati Kurī, Te Rarawa, Ngai Takoto and Ngapuhi nui tonu and is the mother of two adult children. She has lived on Te Motu Ārai Roa, Waiheke Island for more than 25 years, and is the author of New Zealand's best-selling local non-fiction book of 2021, Aroha - Maori Wisdom for a Contented Life Lived in Harmony with Our Planet. Hinemoa is the Kaiarahi Oranga Hinengaro at Te Hiku Hauora, Muriwhenua. She also provides youth forensic court reports and neuropsychiatric assessment and treatment for tamariki mokopuna experiencing complexities in their recovery from traumatic brain injury. She is a deputy psychiatry member of the New Zealand Mental Health Review Tribunal. In 2019, Hinemoa was appointed a Member of the New Zealand Order of Merit,for services to psychiatry and Maori. You can also find her on Instagram and TikTok @drhinemoa.
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