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Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again
Brief Description
A new, revised edition of the Allen Carr's international bestseller. Allen Carr's Easy Way to Stop Smoking tells the story of Allen Carr's own hundred-cigarettes-a-day addiction, which drove him to despair. After countless attempts to quit, he discovered what the world had been waiting for— the... Read More
Format: Paperback / softback
$2300
Elsewhere:
$3000
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Releases 8th April 2026 (Approx. Date) Pre-order  "Allen Carr's Easy Way to Stop Smoking" now to secure your copy from our first shipment

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Allen Carr's Easy Way to Stop Smoking

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A new, revised edition of the Allen Carr's international bestseller.

Allen Carr's Easy Way to Stop Smoking tells the story of Allen Carr's own hundred-cigarettes-a-day addiction, which drove him to despair. After countless attempts to quit, he discovered what the world had been waiting for— the EASY WAY TO STOP SMOKING. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. The year 2025 marks the 40th anniversary since this ground-breaking book's first publication.

The unique method promises:

  • No scare tactics
  • No weight-gain
  • The psychological need to smoke disappears as you read
  • Feel great to be a non-smoker

Join the estimated 50 million men and women that Allen Carr has helped set free.

'The Allen Carr method is one of the best evidenced methods of quitting an addiction' - Chris van Tulleken

Book Details

INFORMATION

ISBN: 9781405984874

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 01 January 2026

Country: United Kingdom

Imprint: Penguin Books Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 19.0mm

Width: 130.0mm

Height: 197.0mm

Weight: 192g

Pages: 272

About the Author

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.

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