Allen Carr's Easy Way to Stop Smoking
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Allen Carr's Easy Way to Stop Smoking
Allen Carr's Easy Way to Stop Smoking
A new, revised edition of the Allen Carr's international bestseller.
Allen Carr's Easy Way to Stop Smoking tells the story of Allen Carr's own hundred-cigarettes-a-day addiction, which drove him to despair. After countless attempts to quit, he discovered what the world had been waiting for— the EASY WAY TO STOP SMOKING. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. The year 2025 marks the 40th anniversary since this ground-breaking book's first publication.
The unique method promises:
- No scare tactics
- No weight-gain
- The psychological need to smoke disappears as you read
- Feel great to be a non-smoker
Join the estimated 50 million men and women that Allen Carr has helped set free.
'The Allen Carr method is one of the best evidenced methods of quitting an addiction' - Chris van Tulleken
Book Details
INFORMATION
ISBN: 9781405984874
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 01 January 2026
Country: United Kingdom
Imprint: Penguin Books Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 19.0mm
Width: 130.0mm
Height: 197.0mm
Weight: 192g
Pages: 272
About the Author
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.
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