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Emotional Intelligence Pocketbook

Little Exercises for an Intuitive Life
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Emotional Intelligence Pocketbook by Gill Hasson is a practical guide focused on helping readers develop emotional intelligence skills and improve personal and professional relationships. It offers strategies for understanding and managing emotions, enhancing communication, and building empathy. The book is designed to be accessible and actionable, providing tools for increased self-awareness and emotional control.
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Format: Paperback / softback
$2599
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're eager to enhance your self-awareness and improve your interpersonal skills. It offers practical advice and simple exercises to help you navigate emotions effectively in both personal and professional settings. Perfect for anyone seeking to boost their emotional intelligence and foster healthier relationships.

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Emotional Intelligence Pocketbook

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A practical "how-to" guide to changing the way you think about your emotions

Bestselling personal development author Gill Hasson is back with this pocket-sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships, and manage anxiety.

Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second; it's not necessarily the smartest people that are the most successful or the most fulfilled in life. Being clever or highly skilled isn't enough. Your ability to manage your feelings, other people, and your interactions with them is what makes all the difference.

This highly practical book is full of advice, tips, and techniques to help you:

  • Understand and manage your emotions
  • Become more assertive and confident
  • Develop your social skills and your interactions with others
  • Handle difficult situations, events, and other people

The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.

Book Details

INFORMATION

ISBN: 9780857087300

Publisher: John Wiley and Sons Ltd

Format: Paperback / softback

Date Published: 03 March 2017

Country: United Kingdom

Imprint: Capstone Publishing Ltd

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 122.0mm

Height: 168.0mm

Weight: 125g

Pages: 128

About the Author

Gill Hasson is a bestselling personal development author, whose reassuring approach has helped thousands of people develop and understand the skills they need to lead a more peaceful, stress-free life. She works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She works in adult education, is an associate tutor at the University of Sussex, and delivers training for QA, one of the UK's largest training providers, and Mumsnet, the UK's largest website for parents.
Gill is a freelance journalist and writes articles on personal development and ?relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
With Sue Hadfield she is the author of two books, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Communication Skills, Brilliant Emotional Intelligence (both published by Pearson), and with Capstone has published Mindfulness, Emotional Intelligence, How to Deal with Difficult People which reached the #3 spot in the Sunday Times Bestseller list, Mindfulness Pocketbook and Overcoming Anxiety.

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