100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

πŸ‰ πŸ”₯ Happy Threshing Day! Pre-order the Deluxe Edition of Rebecca Yarros' newest release today! πŸ”₯ πŸ‰

It's The Menopause

What you need to know in your 40s, 50s and beyond
4.13 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 166 ratings, 24 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
It's The Menopause by Kaz Cooke is an informative and humorous guide that delves into the various stages and experiences of menopause. It offers practical advice, personal stories, and expert insights to help readers navigate this natural transition with confidence and ease. The book is crafted to demystify and discuss menopause in a conversation that's both supportive and engaging.
Read More
Format: Paperback / softback
$5000
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking for a humorous and informative guide to navigating menopause. It combines practical advice with wit and humour to help you understand and manage the changes and challenges associated with this stage of life.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

It's the Menopause.

A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors and other experts, and the voices of thousands of real women. Here's help for the mental and physical challenges of perimenopause, menopause, 'early' menopause, and is-this-even-menopause.

Get the lowdown on everything you need to know about menopause. Does it really go on for years? Should you take HRT, and what's MHT? What the hell is happening to your hair? Why do you want to bite everyone? Which medical or 'natural' treatments can you trust?

  • Hot flushes
  • Sleep problems
  • Sneaky wee
  • Weirdly heavy periods
  • Anxiety and depression
  • Brain fog
  • Bad sex
  • Dry skin
  • Weight gain
  • Confidence crash
  • Mysteriously irritable vulva and more!

And lots of positive, happy stuff (yes, really)!

Book Details

INFORMATION

ISBN: 9781760896966

Publisher: Penguin Random House Australia

Format: Paperback / softback

Date Published: 17 October 2023

Country: Australia

Imprint: Viking Australia

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 188.0mm

Height: 226.0mm

Weight: 760g

Pages: 368

About the Author

For more than 30 years, award-winning, best-selling author Kaz Cooke has been helping generations of girls and women with her practical, reassuring and fun guides to life stages. Kaz began her career at The Age newspaper as a teenage reporter. It published her famous satirical etiquette column, 'Keep Yourself Nice', and her legendary cartoon strip 'Hermoine the Modern Girl', which also appeared in The Sydney Morning Herald. Readers have enjoyed her work in Dolly magazine, The Australian, The Canberra Times, the Australian Women's Weekly, and the Cane Toad Times (RIP), and many are familiar with her from all sorts of commercial and community radio shows. Kaz's book Real Gorgeous was a blockbuster in the 1990s, tackling the high-pressure ideas of body and beauty on girls and women; her collection of columns 'Living With Crazy Buttocks' won the international prize for oddest title. The original Girl Stuff book scooped the pool for its first edition, winning Australian Book Industry general non-fiction book of the year and the Australian Bookseller's Choice award. Her other books include the meticulously researched, photo-illustrated book, You're Doing It Wrong- A History of Bad & Bonkers Advice to Women; the historical novel based on real vaudevillians, Ada; and picture books for children, The Terrible Underpants and Wanda Linda Goes Berserk. Up The Duff- The Real Guide to Pregnancy, Babies & Toddlers (formerly Kidwrangling), Girl Stuff 8-12 and Girl Stuff 13+ have been updated often and are regularly still on genre best-seller lists- trusted, word-of-mouth-classics bought and gifted between generations. Kaz lives in Melbourne where she drinks tea, talks on the phone, and can't find her keys. kazcooke.com.au

Also by Kaz Cooke

View all
  • Girl Stuff 8-12
    Girl Stuff 8-12 by Kaz Cooke is the ultimate guide for young girls navigating the pivotal pre-teen years. This engaging and informative book is designed to be a friendly companion, offering advice and tips on a wide range of topics relevant to girls aged 8 to 12. Drawing on the trusted expertise of medical professionals and other specialists, Kaz Cooke...
    Paperback
    $2399
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow
  • Up the Duff
    Australia's top-selling, most respected pregnancy book - now fully revised and updated. Kaz Cooke's best-selling Up the Duff is firmly established as the most loved and trusted book for Australian and New Zealand women on pregnancy. Australia's most trusted advisor on women's health delivers the lowdown on pregnancy, birth, and how to best prepare for life with a baby. There's...
    Paperback
    $5000
    Available
    Ships in 4-6 weeks
  • Girl Stuff 13+
    Girl Stuff 13+ by Kaz Cooke is the ultimate guidebook for teenage girls navigating the tumultuous waters of adolescence. Packed with nearly 600 pages of invaluable advice, hilarious cartoons, and heaps of practical tips, this book serves as a trustworthy companion through the many changes and challenges that come with growing up. Kaz Cooke leaves no stone unturned in addressing...
    Paperback
    $5000
    Available
    Ships in 4-6 weeks
  • The Arts of Beauty & Hints to Gentlemen on the Art of Fascinating
    Lola Montez was the greatest show-off on earth. Born in 1818, she was famous for being rowdy, wicked, and gorgeous. She travelled to all corners of the earth, seducing royalty, performing sexy dances, and throwing tantrums. She drove men mad with a glimpse of her breasts and horsewhipped those who insulted her, including an Australian reporter. In this smart and...
    Hardback
    $2600
    Elsewhere:
    $2800
    Available
    Ships in 4-6 weeks
  • You're Doing it Wrong: A History of Bad & Bonkers Advice to Women
    You're Doing it Wrong is an outrageous tour through the centuries of bonkers and bad advice handed down and foisted upon women, told as only Kaz Cooke canβ€”with humour and rage, intelligence and wit. Come with Kaz on a laugh-out-loud frolic through centuries of terrible advice, from 14th-century clergy to the Kardashians (wear a dress made of arsenic, do some...
    Paperback
    $3600
    Elsewhere:
    $4000
    Available
    Ships in 4-6 weeks
  • Babies & Toddlers
    The sequel to Up the Duff - the essential guide to the care of babies and toddlers, from Australia's most loved and trusted voice for parents and carers. Now you have a baby, what are you going to do with it?! Kaz Cooke, the author of the bestselling pregnancy book Up the Duff, has you covered from your very first...
    Paperback
    $4800
    Available
    Ships in 4-6 weeks
  • Wanda-Linda Goes Berserk
    When Wanda-Linda wakes up in a bad mood, she's rude to her mum and dad and even Glenda, her hairy-nosed wombat. But who could have predicted that Wanda-Linda's biggest tantrum would end up involving a horrified Mrs Kafoops, a packet of butter and the fire brigade? The stars of Kaz Cooke's bestselling The Terrible Underpants ride again, with a special...
    Paperback
    Sold Out

More from Health & Wellness

View all
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • New Release
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' β€” Chris van Tulleken 'Really interesting and insightful' β€” Joe Wicks 'Fascinating' β€” Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    Paperback
    $2999
    Elsewhere:
    $3799
    In Stock
    Ships tomorrow
  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    In Stock
    Ships tomorrow
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships tomorrow
  • New Release
    The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships tomorrow
  • Signed Bookplate
    New Release
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* β€˜The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ β€˜The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    Paperback
    $3199
    Elsewhere:
    $3799
    In Stock
    Ships tomorrow
  • Betrayal
    β€˜Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...
    Paperback
    $3499
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships tomorrow
  • How Will I Ever Get Through This?
    'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...
    Paperback
    $3299
    Elsewhere:
    $3799
    In Stock
    Ships tomorrow
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $2099
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.