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The Carnivore Diet for Beginners

By Chris Irvin MS
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Carnivore Diet for Beginners by Chris Irvin MS offers a guide to adopting a diet primarily focused on animal products. It provides an introduction to the health benefits and potential challenges of the carnivore lifestyle, along with practical advice and meal plans to assist newcomers. The book serves as a resource for understanding the dietary shift and optimizing nutrition.
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Format: Paperback / softback
$4700

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're curious about exploring a meat-based diet and looking for practical advice on how to incorporate it into your lifestyle. With insights from a nutrition expert, the book provides an accessible gateway for beginners interested in the carnivore way of eating.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Discover the health benefits of a protein-rich, animal-based diet.

Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.

What sets this meat cookbook apart:

Carnivore diet basics - Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.

Simple, delicious recipes - Discover easy dishes packed with protein and flavour, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.

An introductory meal plan - Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.

Get on your way to better health with The Carnivore Diet for Beginners.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Carnivore Diet for Beginners by Chris Irvin MS is praised for being an accessible and effective introduction to the carnivore diet, promising quick results. Reviewers highlight the comprehensive resources and diverse, flavourful recipes provided, which debunk the myth of limited options in this dietary approach. The book is lauded by professionals who note its practicality in creating sustainable and nutrient-dense meal plans to optimise dietary benefits.

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Book Details

INFORMATION

ISBN: 9781638079217

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 02 November 2021

Country: United States

Imprint: Callisto Media Inc.

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 190.0mm

Height: 234.0mm

Weight: 416g

Pages: 124

Collections

Chris Irvin MS Cook Books & Recipes Cooking & Food Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

CHRIS IRVIN, MS is a health researcher, writer, and educator focusing on low-carb diets for health and human performance. Chris spent his time in graduate school studying the keto diet for athletic performance and is the author of the Amazon bestseller Keto Answers and The Carnivore Reset program.

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