The CSIRO Total Wellbeing Diet
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The CSIRO Total Wellbeing Diet
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The CSIRO Total Wellbeing Diet
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss programme and has inspired thousands of Australians to lose weight and improve their overall health. To celebrate 10 years since the Total Wellbeing Diet was first introduced, we've gathered together more than 400 CSIRO recipes in one volume.
You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch, and dinner, with plenty of options everyone in the family will enjoy. These recipes are all must-haves in one bumper collection, handy for those already using the diet or as a delicious introduction to a healthy eating plan for those trying the diet for the first time.
Lose weight and boost your vitality while enjoying the pleasures of good food.
Book Details
INFORMATION
ISBN: 9780670078530
Publisher: Penguin Random House Australia
Format: Paperback / softback
Date Published: 16 September 2015
Country: Australia
Imprint: Penguin Random House Australia
Audience: General / adult
DIMENSIONS
Spine width: 39.0mm
Width: 211.0mm
Height: 241.0mm
Weight: 2116g
Pages: 624
About the Author
The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
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