Manny Noakes

The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss programme and has inspired thousands of Australians to lose weight and improve their overall health. To celebrate 10 years since the Total Wellbeing Diet was first introduced, we've gathered together more than 400 CSIRO recipes in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast,...

Boost your health and vitality while losing weight. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great. Easy to use. Scientifically tested. Nutritionally balanced. The CSIRO Total Wellbeing Diet can really work, helping...

Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: A summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips...