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Women & Nature

Healing practices for body and soul
By Emma Drady
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Women & Nature by Emma Drady, the book explores the profound connection between women and the natural world, delving into how this relationship can inspire personal growth and development. Through evocative insights and self-reflective guidance, the author encourages readers to embrace their natural instincts and foster a deeper understanding of themselves and their environment. It's an empowering journey for those seeking to harmonize their lives with the rhythms of nature.
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Format: Hardback
$5500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might appreciate this book if you're keen on exploring the relationship between feminine energy and the natural world, uncovering how these connections can inspire personal growth and empowerment. It delves into self-help themes, using nature as a vehicle for reflection and insight, making it perfect for those interested in personal development and the inspiration drawn from the environment.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community, and our purpose.

Women's health naturopath Emma Drady has assembled the communal wisdom of women around the world to unearth the missing piece of the puzzle: our connection with nature.

From nature drawing and finding a sit spot, to cold-water immersion and plant meditation—tried and tested by the diverse range of women featured here—help boost happiness, calm the nervous system, and reduce stress. By connecting more with nature, you will connect with yourself.

Part one: The practice of nature

  • Cold-water exposure
  • Climate activism
  • Wilderness immersion
  • Surfing

Part two: The wisdom of nature

  • Beekeeping
  • Self-sufficient living
  • Ocean education
  • Herbalism

Part three: The wonder of nature

  • Art
  • Free diving
  • Mycology
  • Wildlife photography

And many more...

"I think of when I've felt the most connected, the most free and the most inspired: it's always in natural spaces." - Alice Wesley-Smith, photographer and filmmaker.

"Being in nature allows a letting go and an aliveness to happen." - Paige Northwood, artist.

Book Details

INFORMATION

ISBN: 9781760763688

Publisher: Thames and Hudson (Australia) Pty Ltd

Format: Hardback

Date Published: 26 September 2023

Country: Australia

Imprint: Thames and Hudson (Australia) Pty Ltd

Illustration: 72 Illustrations, color

Audience: General / adult

DIMENSIONS

Width: 190.0mm

Height: 250.0mm

Weight: 810g

Pages: 176

Collections

Emma Drady Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Emma Drady (B HlthSc) is a naturopath working in the complementary health industry. She treats women of various ages, cultures and backgrounds to help them achieve their health goals with the use of herbal medicine, wholefood nutrition and lifestyle advice. Emma has a deep understanding of the science behind plants, the functions of the human body, and the relationship between lifestyle and how it impacts our health. Her passion for nature and supporting women have driven her to write this book.

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