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Wheat Belly
Lose the Wheat, Lose the Weight and Find Your Path Back to Health
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Wheat Belly
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic – and its elimination is key to dramatic weight loss and optimal health.
In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.
Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Wheat Belly by William Davis, MD, is praised as a fascinating and compelling read that offers significant insights into health, particularly by recommending the removal of wheat from one's diet. Reviewers highlight its comprehensive and witty presentation, suggesting that following the book's advice could lead to improved health, weight loss, and better brain function.
Book Details
INFORMATION
ISBN: 9780008367466
Publisher: HarperCollins Publishers
Format: Paperback / softback
Date Published: 12 December 2019
Country: United Kingdom
Imprint: Thorsons
Edition: New Revised and Updated edition
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 280g
Pages: 400
About the Author
Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.He advocates a lifestyle in which all foods made from wheat are removed.
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