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Unfuck Your Intimacy Workbook

Using Science for Better Dating, Sex, and Relationships
By Faith G. Harper
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Unfuck Your Intimacy Workbook by Faith G. Harper offers practical exercises designed to foster healthier relationships and improve your sex life. Serving as a companion to Unfuck Your Intimacy yet effective on its own, this workbook includes body maps, communication templates, boundary-setting activities, and a sexual history questionnaire used by therapists. It supports self-exploration and partnering alike, helping you understand your body, desires, and needs while providing tools to manage difficult emotions that may arise.
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Format: Paperback / softback
$4000

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for adults seeking personal growth in intimacy and relationships, individuals exploring their sexuality, and couples wanting guided exercises to enhance connection and communication.

Book Hero thinking about your next read

The companion workbook to Faith Harper's popular Unfuck Your Intimacy.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. Created as a companion for Dr. Faith's book Unfuck Your Intimacy, these exercises can also stand alone.

Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up.

Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

Book Details

INFORMATION

ISBN: 9781621068891

Publisher: Microcosm Publishing

Format: Paperback / softback

Date Published: 18 February 2019

Country: United States

Imprint: Microcosm Publishing

Illustration: 120 Illustrations

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 215.0mm

Weight: 250g

Pages: 128

Collections

Faith G. Harper Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

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