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Unfuck Your Boundaries

By Faith G. Harper
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Unfuck Your Boundaries by Faith G. Harper is a straightforward guide aimed at helping readers understand and establish healthy personal boundaries. It delves into the importance of boundaries for emotional well-being and offers practical advice on how to communicate and enforce them. The book is filled with relatable examples and is known for its casual, humour-infused tone, making complex topics accessible and engaging.
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Format: Paperback / softback
$3299
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This insightful read is perfect for anyone looking to build healthier personal and professional boundaries. If you're keen on understanding how to assert yourself while maintaining relationships and fostering self-respect, this book offers practical advice and strategies. Its straightforward approach and engaging style make complex psychological concepts accessible and enjoyable.

Book Hero thinking about your next read

Unfuck Your Boundaries

Along the way, you'll learn when and how to effectively say no (and yes), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic.

Along the way, you'll learn when and how to effectively say no (and yes), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Watch Youtuber Anna Akana review the book here.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Unfuck Your Boundaries by Faith G. Harper is praised for its direct and engaging approach in helping readers understand and set personal boundaries. Reviewers appreciate the author's blend of humour and practical advice, which makes complex psychological concepts accessible. The book is often commended for its actionable strategies that empower individuals to create healthier relationships and improve self-awareness.

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Book Details

INFORMATION

ISBN: 9781621061007

Publisher: Microcosm Publishing

Format: Paperback / softback

Date Published: 09 September 2019

Country: United States

Imprint: Microcosm Publishing

Audience: General / adult

DIMENSIONS

Width: 127.0mm

Height: 178.0mm

Weight: 0g

Pages: 128

Collections

Faith G. Harper Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

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